The emphasis at 'Transformations Personal Training' is to help you to achieve your goals as quickly and effectively as possible. As your personal trainer, I will tailor your training programme to suityour needs and lifestyle. Through designing each programme individually, I can ensure that you receive maximum benefits from your time and effort. As your personal trainer, I will be with you every step of the way to motivate, instruct and educate. Your goals are achievable!
Our philosophy is simple - provide our members with the widest range of amenities and the friendliest service we can at an affordable price. Whether you have been exercising for years or have beenthinking about it for just as long, if you want to lose weight, improve your fitness, change your shape or simply feel healthier - we can definitely help.
Body Flex gym caters for all your needs whether you want to build a champion physique or just want to keep fit. Whether you want to train once or seven days a week Body Flex gym will cater for yourneeds. Flex has been a breeding ground for many body building and power lifting champions based in the county. Much as in sport you only improve by being around or competing with those who are bigger, faster, stronger, technically more skilled and more dedicated.
I am now in my 70s and have played tennis throughout my life at 7 different clubs. Halton is very welcoming and I can say that it's by far the best club I have ever played at. We offer all thebenefits of a large commercial tennis centre, set in a tranquil area with superb facilities including 16 courts (10 outdoor and 6 indoor), 3-court indoor Mini zone, a superb health and fitness club and the Pavilion Café & Bar.
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