About the Business
Royal Docks CrossFit aims to be East London's premier CrossFit gym, combining world class coaching with an exceptional facility. Royal Docks CrossFit is located next door to the Excel centre just a 100m walk from Custom House DLR station. The Box occupies a 3500sq ft unit in a Grade II listed ex-tobacco factory. Door to door we are just 10 minutes from Canary Wharf. In terms of facilities, we offer competition-grade Wolverson equipment and flooring throughout.
Plus top quality male and female changing facilities complete with showers, lockers and hair dryers. Members will also have access to our quality on-site treatment room and car parking. CrossFit is a training methodology based on Functional movements performed at a high intensity. It incorporates a combination of Weightlifting, Gymnastics and Metabolic conditioning (cardio). All movements are constantly varied in ever different combinations.
Location & Hours
2 Western Gateway
