Elite Fitness
Looking to lose weight, tone up or train in a unique environment? At our gym in Cardiff, try our wide range of motivating classes; or simply train in one of the best gyms in Cardiff. Why not sign up
Smash The Fat
My name is Sian Thomas and I am one of Cardiff's leading fitness professionals and personal trainers. My enthusiasm for health and fitness was reignited when I entered the Blenheim Triathlon back in
Dragon CrossFit
The Workouts will consist of a combination of free weights, skipping, rowing, running and bodyweight movements performed at high intensity to you as an individual, which allow you to achieve optimal
Laguna Health & Spa
The Laguna Health & Spa will give you the opportunity to enhance your lifestyle through our unique blend of health, fitness and relaxation. A combination of superb surroundings and exceptional service
The Fitness Factory Cardiff
Established in 2007, The Fitness Factory gym Cardiff is regarded as one of Cardiff's premier/leading gym facilities. We have continually raised our standards to keep up with the ever-changing fitness
Dave's Gym
Plastic surgery is common place. Adverts with perfectly toned young flesh on display assault us from billboards, TV, magazines, the internet and every other possible media device. January has gone, it
Crossfit Cardiff
CrossFit Cardiff brings to South Wales the world's fastest growing Fitness, Strength & Conditioning programme. Combining gymnastics, olympic weight lifting and many other disciplines to acheive its
Peak Physique
The gym equipment ranges from a huge selection of free weights, through to the latest Cybex and Hammer plate loaded bodybuilding / strength equipment. The equipment is designed to cover all levels of
Absolute Performance
Where first class training facilities are designed and installed to your requirements, with equipment trusted for performance and durability. We love what we do, and over the years we've worked with