Ship Shape Gym and Fitness Studio is located in the centre of Falkirk across the road from the new police station. We have been training people of all ages and levels of fitness in Falkirk for over 28years. We have unrivaled experience and can give you the level of service and attention that you need to fulfill your goals.
Here at O'Connor Fitness we have fully qualified Personal Trainers (HND level) bursting with ideas to help you reach your goals. Your personal trainer will provide 1-2-1 support & sports specificfitness & nutrition advice. You will get training sessions designed to your needs & goals.