Here at Fenton Fitness we believe in all the main aspects of Health and Fitness. Weights, Cardio, Balance, Nutrition and Flexibility. That means we are a facility which prides itself on how fit we get our members but also how fit we are as role models. It also means we dont believe in just doing one aspect of training ie Body Building. That doesnt mean we disagree with lifting weights with good technique its that we dont believe in just trying to get bigger and sacraficing other areas of fitness. Weights and Cardio back to back is the only way to go if you want to be truely fit.thats why everyone trains for FXT (Fentons X Training) and Octathalon here. Come and give us a go and see how we can improve your sport, tone you up and make you look and feel great!
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