The gym equipment ranges from a huge selection of free weights, through to the latest Cybex and Hammer plate loaded bodybuilding / strength equipment. The equipment is designed to cover all levels of training showing the gym's diversity. The gym also boasts a wide range of life fitness cardio equipment ranging from cross trainers, treadmills, bikes and rowers.
The gym itself is divided up into three main sections. It has a large specialist leg training room on the ground floor with back and cardio equipment taking up the remainder of the ground floor. The first floor is used specifically to train the upper body.
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