The Pavilion Sports and Leisure Club offers a warm welcome and a range of facilities for members of all ages and their families. The club's premises consists of a friendly members bar, a functionhall, playing fields, tennis courts, all weather sports surface, badminton court, pool table, darts board and a gym. The website will keep members up to date on the clubs forthcoming events, regular activities and membership related news.
If you are looking to lose weight, tone up and get fit or just to relax revitalise and recharge then you have come to the right place. With two floors dedicated to promoting the health fitness andwellbeing of women. The all new Body Contours is a haven in a busy world with health, fitness, beauty and tanning all in one location. Lose weight, tone up and get fit in a new environment but with the same old friendly atmosphere!
We aim to deliver affordable membership prices without compromising on the quality of our equipment. Kinesis takes fitness back to basics, but with a unique twist. Incorporating the most innovativetools and equoipment in the industry. Kinesis offers clients a truly authentic environment.
A ladies only gym just for you and so unlike other gyms, as all the members become part of the Changes family. Julia has managed and owned the club for almost 30 years and has witnessed many changesover those years, but the club has grown and diversified to keep up with today's fitness needs.
So why should you work with me? Because I'VE BEEN THERE! 8 years ago I was working for Westminster City Council, overweight, unhappy, severely lacking in confidence and in a miserable, controllingrelationship. I looked in the mirror and as a size 14-16 (having always been an 8-10) didn't recognise myself. At the start of 2004 I made the decision that I did not want to be in the same position and feeling so crap in a years time.
The Adappt Personal Training Solutions Resource Hub is here to help keep you motivated, informed and on the right track toward your goals. Useful tools to help support your sessions including fooddiaries, running routes, inspiring articles, hint's tips and advice to help keep you focused and achieving your objectives.
Skyline is south east London's only hardcore gymnasium. Skyline is a gym that is dedicated to one thing and one thing only, Muscle! We don't offer you TV viewing, Snack bars or any of those othersilly unrelated gym stuff, but we offer you the chance to develop your mind and body into a finely built athlete. Since skyline gyms' opening in 1989 our ethos was and still is to provide fantastic facilities and services at reasonable prices to the community of Lewisham and beyond.
We will provide you with a Guaranteed Results Driven Fitness Plan: "Hybrid Fitness System". All under the expert supervision of one of our knowledgeable and friendly Coaches. Luckys Gym is the onlyGym providing "The Hybrid Fitness System". A system that was designed by our Team of Personal Trainers, CrossFit Coaches, Strength Coaches and Physiotherapists. We have put together the fastest and most effective training exercises and routines that will Get the results that YOU want. Whether your goal is.
There is absolutely no commitment with any of our options so you don't have to sign up for a lengthy membership you won't use, and can change at any time to suit your personal circumstances. TheCrossFit Foundation course is for beginners with less than 3 month experience in CrossFit. This course must be completed before joining group sessions. You will also be exposed to Olympic Weightlifting and basic Gymnastics movements.
Royal Docks CrossFit aims to be East London's premier CrossFit gym, combining world class coaching with an exceptional facility. Royal Docks CrossFit is located next door to the Excel centre just a100m walk from Custom House DLR station. The Box occupies a 3500sq ft unit in a Grade II listed ex-tobacco factory. Door to door we are just 10 minutes from Canary Wharf. In terms of facilities, we offer competition-grade Wolverson equipment and flooring throughout.