We have a large range of equipment available, and can accommodate all your training needs. We are the biggest and best free weight gym in the area and boast over 2 tonne in weight, including dumbbellsup to 80kg. We have recently added 3 new running machines, 2 exercise bikes and 2 cross trainers to our facilities. Please view our gallery to see our full range of equipment.
With brand new equipment, expert trainers and friendly staff on hand - this village Gym gives you town centre facilities in a village environment. There's a great new way to exercise, get fit and stayin shape with a brand new Gym and Dance Studios in New Ash Green. Located in the deceptively large space above the Shopping Centre - our gym offers visitors the very best in gym facilities.
Have you ever wanted to change how you look or ever looked at someone else and wished you looked the same. Do gyms make you feel uncomfortable, does training around other people make youself-conscious. HE FIT SHE FIT brings the gym to you. Train in the comfort of your own home or outside in the fresh air. Welcome To He Fit She Fit, being on this website is the first step to a whole new you.
We stock a wide range of supplements to aid you in your training pre, during or post workout. We have over 3 tonne of weight to get you well into your fitness journey, we have a wide range ofequipment to ensure a quality workout each and every time you visit!
As the world's first live broadcasting and on-demand online gym, VirtualGym TV's entry into the fitness market has created a major stir with its pioneering solutions for both corporate andindividuals. Since its launch in January 2008, VirtualGym TV is already being perceived as a company set to revolutionise the future of personal health and well being. The Kent based UK company provides a new fitness and health resource, offering a full range of exercise classes and tuition sessions.
There is not another gym in Kent that can offer you the amount or variety of top quality equipment that we offer you. This means no waiting - EVER for equipment! Refresh and relax with a quick dip,followed by a long lounge in the Jacuzzi, Sauna and Steam Rooms. Or go for it with a few strenuous lengths! Swimming is a great way to improve fitness, tone up and burn calories, with less risk of injury to joints and swimming is a great addition to any training programme.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of otherelite and professional athletes worldwide. The CrossFit program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The Health Quarters studio located in the heart of Davis Estate provides the perfect environment to exercise through opportunities such as personal training, classes and even private gym usage. Basedon a booking system, we invite you to pre-determine your desired times of usage, safe in the knowledge that we will always maintain an uncrowded facility perfect for you to achieve exactly what you want.
We are a privately run health club, owned and operated by Dr Tony Stevenson, an enthusiastic professional with more than 25 years of practical experience in both the medical health care and fitnessindustries. Our aim was to create a pleasant, non-intimidating work out experience for everyone, regardless of their age or level of fitness. In Lifestyles Health & Fitness we believe we have achieved this!
Thank you for visiting our website, we hope it has added to your interest and curiosity about Krav Maga. Now the only way to truly experience what the Krav Maga Academy offers is to visit us and comeone step closer to changing your life and gaining valuable self-defence skills. We are professional and serious about what we do, but we do it in a fun, friendly and welcoming environment. The classes are filled with positive people who train safely and respect each other.