We are a newly established, family run businesses, who have lived in the area for over fifty years. We believed that the people of Soham and its surrounding areas were not getting a fair deal fortheir fitness needs, so Sweat Gymnasium is now here to help.
The majority of people fail at getting fit. They join a gym, have an induction, are keen for the first few weeks and slowly the enthusiasm drops. Many think that going to a gym or exercise class isenough and get disappointed when their goals are not being achieved. Why do they fail? Because 70% of your success comes not from pounding the miles, pumping the weights or exercising like crazy, it comes from eating the right things and avoiding the bad things.
If conventional gyms and health clubs give you a phobia, then Gymophobics is the place for you. Members feel very comfortable at Gymophobics; There are no mirrors, no pictures of the 'ideal' body andno distracting TV screens or blaring dance tunes. The women-only concept is also very appealing, as is the amount of personal attention that our staff offer each and every member.
THE MYSTERIES OF TRAINING VOLUME Training volume seems to be the focus of a lot of peoples work out at the moment. Rightly so too! It is widely accepted that an athlete only progresses as the trainingvolume (tonnage) per session/ week/ training cycle increases. It is not a new term or concept at all.
The Real Bodies Health and Fitness Centre is situated in Haverhill, just a few minutes walk from the town centre. Whether you are looking to put a full fitness programme in place, just tone up, loseweight, make some basic life style improvements, or enjoy our range of calming or high energised classes in the new dance studio then you will find that Real Bodies has something to offer everyone.
As of Monday 1st October, all classes will be held at The Cambridge Corner Studio, First Floor, 4 Adkins Corner, Perne Road, CB1 3RU (otherwise known as the Budgens roundabout!) The following classesare now available at The Cambridge Corner Studio. Sign up quick and easily online! Juice Pilates will be hosting a mat and reformer Pilates teacher training in the near future. Please contact Alice if you're interested or would like further details.
Bury Spectrum Gymnastics Club is a registered member of both British Gymnastics and Eastern Counties Gymnastics Association and has achieved Sport England Club Mark and British Gymnastics Gym Markaccreditation. The aim of the club is to provide a safe, effective and friendly environment in which the members can participate in gymnastics, trampolining, and other activities, under the guidance of our qualified coaches.
Our fitness team are dedicated to helping you out with every aspect of fitness. They're here to answer every question you may have, help write you a program unique to your goals, help you out in thegym and give you advice on how to live a healthier lifestyle. Our club has loads to offer for anyone that is interested in making the choice to live a healthier lifestyle.
The Glassworks Health Club is Cambridge's only city centre Health Club located yards from St John's College just off Bridge Street. Membership includes use of a fully air conditioned gym with a largerange of cardiovascular equipment and free weights, sauna, steam room and jacuzzi on the river. Exercise programs are provided when joining with regular re assessments upon request to constantly review your progress.
The Original Gym is a private gym studio in Cambridge offering one-to-one physical training, as well as small group classes. Our approach combines the best of traditional, often forgotten, trainingmethods with a contemporary understanding of health and athletic development. We look to various physical traditions from around the world including gymnastics, Olympic weightlifting, the martial arts and other body methods.