
Total Fit's core strengths lie in their ability to listen to your needs and wishes and turn them into something truly exceptional. We're forward-thinking. We're innovative. We are the experts. We wantyour clientele to relish a visit to your facilities - to see it as an uplifting experience for mind and body. Just as you do too. A collaboration with Total Fit will put you in the strongest position to make that happen.

Flying Fantastic is a new concept in fitness - Aerial Fitness. There's nothing quite like it for an all over body workout. A typical class involves a combination of climbs, tricks, drops andconditioning as well as floor work. This combination of intensity levels is acknowledged to be one of the best ways to burn fat and drastically improve your fitness. Whether you're a Flying Fledgling or Flying Fanatic, our classes are designed for people of all levels.

CrossFit trainers both in America and UK have been developing this - the world's most effective fitness system - for over 10 years. CrossFit is the real thing: highly effective and universallyaccessible. There are ten recognised general physical skills.

We are a Private Members Health Club, with a view to fostering a community of friendly health orientated members. As a club, we aim to ensure that we are never too crowded, and never too busy to offeryou some help. We simply offer quality! New members are welcomed, "inducted" and guided by our fitness staff, so if you're unsure, we are here to guarantee your first experiences are good ones. We'll design you a programme and then give you as much attention as you need.

In 1993, our first Fitness First club opened in Bournemouth in the south of England. Today we have clubs in 16 different countries, making us a leader in the global fitness industry. We've seen a lotof change in the fitness industry over the years, but our philosophy has remained the same: to offer the best equipment, range of classes, knowledgeable staff and professional advice in a welcoming environment, that helps keep our members motivated.

Grace Belgravia is a private members Club for Women, built on a philosophy that to thrive in today's society we need to invest in our greatest asset - our health. Grace is all about health andwellbeing from the inside out. Our vision is led by a team of internationally recognised experts and therapists who can advise for every stage of adult life; for every aspect of your life, from fitness to nutrition to business to art to beauty to culture to fashion. It's time to live life in Grace.

One of London's premier health and beauty centres, The Peak Health Club & Spa is located on fashionable Sloane Street in Knightsbridge and offers stunning views of London as you work out. Whetheryou're looking to join a club to help you achieve your fitness goals, or seeking a relaxing spa treatment, or a refreshing dip in the stainless steel swimming pool, The Peak is the pinnacle of health and beauty.

One of today's major challenges is the rising levels of inactivity and obesity - especially in children. For this to change, the community itself needs to reach out and help those in need. TheJubilee Hall Trust aims to make a measurable difference to the health and wellbeing of our communities.

This weekend is a weekend for you, to be inspired in what you can achieve in your body and mind. Learn a fast track Pilate's routine that will transform your body with just 30 minutes dedication everyother day. You will see inch loss, strength and be totally inspired and motivated with what you learn.

Blue Harbour Health Club and Spa provides the essential combination of luxury, comfort and relaxation. We have created a warm and inviting spa ambience with an array of therapeutic experiences,holistic treatments and pure pampering. With a comprehensive health club facility and treatment experience, the spa features a 17-metre indoor swimming pool with swan neck body jets, as well as a fitness suite.