About the Business
We are the FIRST and ONLYaffiliated CrossFit gym in the Southend and surrounding areas. We are unlike any other gym, bootcamp or personal trainer. We pride ourself on focusing our efforts on offering specialised and professional coaching using the CrossFit methodology paired with many other methods. This is all done In the spirit of what CrossFit is and that is community. No matter who you are, how old, how different, you will always be welcome, supported and pushed by everyone around you.
By this I mean being able to complete that long race you wanted to do along with doing a bodyweight snatch, this is but one example.
Location & Hours
Ashingdon Road
Rochford, SS4 1RG
