Hydrofitness Ladies Only Gym
Hydraulic (meaning water or fluid) resistance means that you will be moving fluid when using the machines and not weights. You will push forward with one muscle group and pull back with the opposing
Elite Fitness
Looking to lose weight, tone up or train in a unique environment? At our gym in Cardiff, try our wide range of motivating classes; or simply train in one of the best gyms in Cardiff. Why not sign up
First Class
We offer excellent and affordable health and fitness in a friendly club environment supported by highly trained and experienced instructors, on-hand and keen to help you. First Class invest in the
Dragon CrossFit
The Workouts will consist of a combination of free weights, skipping, rowing, running and bodyweight movements performed at high intensity to you as an individual, which allow you to achieve optimal
The Fitness Factory Cardiff
Established in 2007, The Fitness Factory gym Cardiff is regarded as one of Cardiff's premier/leading gym facilities. We have continually raised our standards to keep up with the ever-changing fitness
Laguna Health & Spa
The Laguna Health & Spa will give you the opportunity to enhance your lifestyle through our unique blend of health, fitness and relaxation. A combination of superb surroundings and exceptional service
Smash The Fat
My name is Sian Thomas and I am one of Cardiff's leading fitness professionals and personal trainers. My enthusiasm for health and fitness was reignited when I entered the Blenheim Triathlon back in
Dave's Gym
Plastic surgery is common place. Adverts with perfectly toned young flesh on display assault us from billboards, TV, magazines, the internet and every other possible media device. January has gone, it
K 2 Gym
You will find all the top of the range Life Fitness Virtual reality and cardio equipment along with Hammer Strength, Keizer and Jordan Weights. Bridgend's first fully equipped functional area and
Crossfit Cardiff
CrossFit Cardiff brings to South Wales the world's fastest growing Fitness, Strength & Conditioning programme. Combining gymnastics, olympic weight lifting and many other disciplines to acheive its

Vale of Glamorgan