We believe that exercise, healthy eating and a positive mental attitude are the foundations of emotional and physical wellbeing. Our personal approach to health and fitness is aimed at helping peopleintegrate all aspects of wellness into their lives in a way that is unique to each one and in line with personal needs and aspirations.
99% of the people that have trained with me have found the exercise fun, rewarding and have achieved their goals (just ask them)! I aim to address this issue and resolve it for all my clients. What Ihave learnt to do over the past 18 months is to create a product which suits all budgets, helps to improve client retention to their training and is fun! 80% of the people who attend the programme continue to do so, therefore there is no ‘drop off' from their exercise.
The team behind Elite Fitness collectively has over 20 years experience in the fitness industry and knows exactly what a good gym needs in terms of quality and range of equipment. We pride ourselveson our customer service and personal approach - to us you're more than just a number. We appreciate that everyone is different in terms of goals and experience; that's why we equip our gyms with a wide range of equipment to suit everyone and don't do group inductions.
Ironmasters Gym has been our long-term ambition, and with our sports and fitness background, and with over a year in the planning, we have finally opened our doors to the public. Tom is a Level 3Qualified Personal Trainer, having come from a background in sports and having spent the last five years working in the industry as a personal trainer and gym supervisor. Tom has also competed in bodybuilding and will be returning to the stage in 2015.
The Personal Best Studio is an integrated healthcare practice and one to one personal training studio. Established in April 2001, the studio is dedicated to helping as many people as possible toachieve and maintain their optimum level of health and fitness. At Personal Best, we recognise that great health is not just about taking a few exercise classes or working out in the gym!
Nailsworth Strength and Fitness utilises full-body resistance exercises and cardiovascular training to create fit and strong individuals - who look, feel and move better. We use barbells, dumbbells,medicine balls, kettlebells, resistance bands, suspension trainers (TRX) and bodyweight exercises to provide challenging workouts with specific goals in mind. Please see the About section to learn more about the trainers.
We invite you to come and try the sport of Gymnastics or to workout with us in our specialist Fitness facility. We are an independent 'Not for profit Sports Charity' and high performance trainingvenue where we aim for everyone to enjoy keeping fit and healthy through sport. The Gymnastics & Fitness areas are both well equipped with modern, high quality equipment & friendly, experienced and enthusiastic coaches and instructors.
Swimfit is a programme designed to help you achieve your health and fitness goals through swimming. Feel comfortable and at ease here. With a great, social atmosphere and friendly staff as committedto your long term goals as you are. Whether it's fitness, relaxation or wellbeing, we'll help you find your true Spirit.
My dad put his flooring company, D&D Flooring, on hold to help me get the gym started, Dad, I could never thank you enough! My Mum (this was a massive family effort!) Sue Churchill was also a greathelp, she helped make the stressed times a little easier and was simply great all round! Thank you mum! A very good friend of mine Tom Anderson from Bath came down to help before we opened, he spent over 2 weeks with helping in any way possible.
Checkers Acrobatic Gymnastics is located in Gloucester and is one of the South Wests leading gymnastics clubs. Established in 1982, Checkers is an acrobatic gymnastics and tumbling club offering avariety of affordable sessions for young people of all ages and abilities. Checkers is a friendly club with a team of friendly dedicated and qualified coaches who work hard to ensure the young people enjoy their gymnastics, whilst realising their abilities, developing confidence and making new friends.