GC Gym's very own Badminton world champion Rebecca Pantaney is preparing to take the Falkland Island Team and St Helena Team who she coaches to the Commonwealth Games in Glasgow this weekend, whichstart on 23rd July. Widely regarded as the fastest racquet sport in the world, with shuttles travelling at more than 300km/h, Badminton will feature on all 11 days of the Games programme.
We believe that exercise, healthy eating and a positive mental attitude are the foundations of emotional and physical wellbeing. Our personal approach to health and fitness is aimed at helping peopleintegrate all aspects of wellness into their lives in a way that is unique to each one and in line with personal needs and aspirations.
For more than 21 years Happy Days have been building children's confidence by teaching Gymnastics and Movement skills in a Fun, Safe and Happy environment. The owner and head coach Lisa has beeninvolved in Gymnastics from an early age, is a British Gymnastics Association (BGA) qualified coach in both Pre School and General Gymnastics and has coached many children both in the UK and abroad and represented Great Britain in the 1991 World Gymnaestrada and is also a mum.
Wolds Way To Health is a health club with a difference. We are a results orientated club meaning we teach, motivate and help you to achieve the results you want. Our personalised programmes areconstantly tailored to meet your individual needs to help you with weight loss, toning, higher energy levels, improved stamina, cardio vascular gains, increased endurance, muscle building, improved bone density and better flexibility.
Crossfit P10 was established in 2013 with the clear intention to provide high quality training, programming and coaching to Cheltenham and the surrounding area. Crossfit P10 is a family owned facilitywhich promotes a welcoming community of hardworking people who value the pursuit of fitness. We encourage and give the average person and the elite athlete alike, the opportunity to do exceptional things.
We invite you to come and try the sport of Gymnastics or to workout with us in our specialist Fitness facility. We are an independent 'Not for profit Sports Charity' and high performance trainingvenue where we aim for everyone to enjoy keeping fit and healthy through sport. The Gymnastics & Fitness areas are both well equipped with modern, high quality equipment & friendly, experienced and enthusiastic coaches and instructors.
The Personal Best Studio is an integrated healthcare practice and one to one personal training studio. Established in April 2001, the studio is dedicated to helping as many people as possible toachieve and maintain their optimum level of health and fitness. At Personal Best, we recognise that great health is not just about taking a few exercise classes or working out in the gym!
My dad put his flooring company, D&D Flooring, on hold to help me get the gym started, Dad, I could never thank you enough! My Mum (this was a massive family effort!) Sue Churchill was also a greathelp, she helped make the stressed times a little easier and was simply great all round! Thank you mum! A very good friend of mine Tom Anderson from Bath came down to help before we opened, he spent over 2 weeks with helping in any way possible.
We cater for everyone from complete beginner to elite athlete. We have the most highly trained staff you'll ever find, coupled with the very latest state of the art equipment. Whenever we're openwe'll have a fully qualified personal trainer on hand to help you out with any advice or assistance you might need. We really want our members to reach their goals, and enjoy doing it! And what's unique about all our classes is that the cost is included in your membership fee; yes, even Pilates!
99% of the people that have trained with me have found the exercise fun, rewarding and have achieved their goals (just ask them)! I aim to address this issue and resolve it for all my clients. What Ihave learnt to do over the past 18 months is to create a product which suits all budgets, helps to improve client retention to their training and is fun! 80% of the people who attend the programme continue to do so, therefore there is no ‘drop off' from their exercise.
Avonside Gym and Fitness Centre is based in Tewkesbury Gloucestershire. We have a vast range of free weights, cable and resistance machinery, cardio equipment, boxing apparatus and a large sauna. Weoffer gym memberships at extremely competitive prices as well as special discounted rates for couples. Personal training services are also available for fully tailored programs and nutritional advice.
With purpose built gym facilities, swimming complex including sauna and steam rooms, fitness studio, squash courts, tennis courts, badminton courts, children's facilities and relaxing bar area, weoffer a great selection of activities for you to enjoy, and friendly staff dedicated to helping you achieve your goals.
Sport has always been a large part of my life, not a day goes by that does not involve sport in some form. Whether it is supporting, competing, training or conditioning, I enjoy every aspect. Whilstdeclaring a passion for the physical side, I also have an interest in the science behind the sport and fitness industry. Learning how to get the most out of any specific individual has become a particular strength of mine.
Nailsworth Strength and Fitness utilises full-body resistance exercises and cardiovascular training to create fit and strong individuals - who look, feel and move better. We use barbells, dumbbells,medicine balls, kettlebells, resistance bands, suspension trainers (TRX) and bodyweight exercises to provide challenging workouts with specific goals in mind. Please see the About section to learn more about the trainers.
Ironmasters Gym has been our long-term ambition, and with our sports and fitness background, and with over a year in the planning, we have finally opened our doors to the public. Tom is a Level 3Qualified Personal Trainer, having come from a background in sports and having spent the last five years working in the industry as a personal trainer and gym supervisor. Tom has also competed in bodybuilding and will be returning to the stage in 2015.
With our own Chapel Spa treatments range, using our branded body oils and combining these with the incredibly active Organic product range - Eminence, we offer a range of treatments which providesexcellent results, whether this is to have some 'chill out time' reducing your stress levels, helping with a body or skin concern improving self-happiness or popping in for some maintenance beauty treatments to help create self-confidence.
Our dedicated team will be on hand to offer advice & encouragement on the way to reaching your targets, either personally or in a group environment. We offer private sessions with our highly educatedpersonal trainers who will provide tailor made schedules for you to achieve your goals in the best way we possibly can. Gym66 treats all members as valuable athletes & welcomes you all into our unique and friendly community.
W e are a boutique personal training gym that specialises in 1 to 1 and small group training. We have an array of options to suit all types of requirements and bank balances. If you, like many of ourclients, have always struggled with motivation and are fed up with the continuous battle with your health and weight then we are the place for you. Our services range from our popular ladies only fit / boot camps right through to our exclusive 1 to 1 Re-Shape Personal Training packages.
Checkers Acrobatic Gymnastics is located in Gloucester and is one of the South Wests leading gymnastics clubs. Established in 1982, Checkers is an acrobatic gymnastics and tumbling club offering avariety of affordable sessions for young people of all ages and abilities. Checkers is a friendly club with a team of friendly dedicated and qualified coaches who work hard to ensure the young people enjoy their gymnastics, whilst realising their abilities, developing confidence and making new friends.