Our philosophy is simple: to provide a fitness club with a unique personal touch, enabling our members to exceed their goals. We provide professional guidance and services that address all componentsof fitness to ensure that you will look, feel, and perform at your best. There is more to fitness than countless hours on a stationary machine, or allowing a trainer to count repetitions while you repeat the same old-style equipment circuit.
The Sudden Movements gym is no ordinary place to work out. Offering a unique combination of fitness and strength training and nutritional education, Sudden Movements aims to provide its clients with acomplete body and mind experience to help them reach their peak physical fitness. The experience and knowledge of our founder, Colin, has helped to create a unique and diverse fitness training style, something which we guarantee you will not find elsewhere.
We want to help you reach your health and fitness goals through our fun, instructor-led circuit classes. Whether it's to lose fat or get fit, strong and healthy, we've got classes to suit yourrequirements. CrossFit lies at the heart of our gym - These are instructor-led circuit classes that are designed to help you balance strength with fitness in a safe and fun environment. We also offer a range of in-house services, including personal training, nutrition coaching and Movement Therapy.
With 16 tennis courts, 6 squash courts, well-equipped gym, sauna, running club, personal training, on-site physiotherapy/massage and scheduled fitness classes. The welcoming bar and restaurant isalways popular for a post match/workout, meal or drink. Our members span all ages and abilities, but they all enjoy the warm and friendly atmosphere our club has to offer. Whether it's for racket sports, fitness, business or just the pleasure of a lively social scene; join our club.
For too long, gyms have been more focused on membership numbers than on their members, forever promising results and never actually delivering. Primal has a brand new approach to your health andfitness, one focussed entirely on you enjoying your gym and getting results - because when you enjoy your gym you go more often; when you go more often you get results and when you get results you achieve your reason for going in the first place.
Established in 1988, BODYLINES NATURAL GYM is the longest running gym in the Leeds area. Over the years, the gym has changed hands a number of times, but has never lost it's sense of continuity orcommunity, with many current members having trained at Bodylines since 1988. Throughout its history, Bodylines has undergone many small and evolutionary changes, however our philosophy remains the same: To provide a clean, steroid-free environment for effective weight training & fitness.
Did you know? Leodis is one of Leeds newest fitness centres. If the answer is no, then why don't you come and check us out for a FREE no obligation tour of the facilities. We have a fully equippedgymnasium full of cardio equipment including treadmills, cross trainers, concept 2 rowing machines, upright bikes, recumbent bikes and a stairmaster.
We are a traditional gymnastics club teaching Acrobatic gymnastics, Men's and Women's Artistic Gymnastics as well as Freestyle, Adult Classes, Parent and Toddler and Pre School. From fun 1 hourrecreational classes to Olympic gymnasts, find out more about our Leeds Gymnastics Club on our About page.
Opened in Spring 2012, this state-of-the art gym brings a new luxury fitness suite to Garforth. Situated at the end of Newhold in Garforth (off Aberford Road), the facility is brand new and kitted outwith a fantastic range of new equipment which ensures you get a total body workout.