ShareTweet Evidence suggests that two thirds of us will experience insomnia at some point in their lifetime. Sleep deprivation has been known to lead to long term health problems and can be disastrousfor general wellbeing. Continued lack of sleep can lead to both physical and psychological problems including obesity, depression and type 2 diabetes.
CrossFit Coventry is the Premier Strength and Conditioning facility for Coventry and Warwickshire, providing elite level training to people of all fitness levels and abilities. We specialise inOlympic lifting, Kettlebells, Power lifting, Yoga, Gymnastics, and Nutritional advice. We are also able to provide bespoke training for sports teams and personal training sessions for individuals.
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