After training together for around four years Lee and Matt decided to collaborate on a gym after becoming disheartened with what was offered by other facilities. The aim was to create a friendly training environment where men and women can train effectively and efficiently without all the nonsense frills of the large health club chains and their inexperienced personal trainers.
Firewalker Health Club is the home of the best fitness classes in WOLVERHAMPTON! if you are looking for motivation, results and enjoyment we are the place to be! We offer a wide range of activities from Thai Boxing Classes, Boxing Classes, Spinning Workouts, Functional Training with Kettlebells, Yoga Classes, Zumba Fitness, Kids Thai Classes and more! We have classes for all ages and all levels of fitness.
Anyone wanting to take advantage must be over the age of 16 and be able to provide proof of age if asked. Excludes the use of tanning beds. Excludes Spinning Classes. Only one free week trial per person. This offer is not available to current or past members.
Formerly known as 'Arch 20 Fitness', we have since moved to a larger facility, bringing you an even better training experience. Whether you want to build muscle, lose weight or just generally keep active, we have all the equipment needed to reach your training goals. With a range of free weights, machines and cardio equipment, at Chainworks Gym there's something for everyone.
Ladies Fitness Express has been open since October 2005, offering ladies a fun and friendly approach to exercise in a pleasant and non-intrusive environment. Situated in a prominent position just off Aldridge High Street, with ample free parking available, the ladies only gym is a place for ALL women, whether you're 16 or 80!
Bridgnorth Health & Fitness Club knows that you don't want to wait around to use equipment which is why we are fully stocked. Whether it's cardio, resistance or weights, we've got everything you need to get fit and keep healthy! We understand that sometimes if you've not been to a gym before you may find it difficult knowing what you need to help you get fit. Bridgnorth Health & Fitness Club has fantastic personal trainers ready to help you achieve your goals!
For 3 years I was the regular training partner of 6x Mr. Olympia, Dorian Yates. I also trained with Mr. Universe Edward Kawak and Worlds Strongest Man, Bill Kazmier, I supervised the training of two members of TV's Gladiators, Khan and Nightshade. I have helped many individuals from all walks of life, with achieving their goals within the Gym, whether that is gaining size/weight, losing weight, toning up, improving fitness or preparing for Bodybuilding contests.
Here at 24/7 Fitness our aim is to bring you great facilities, great classes, friendly staff, unrestricted 24hr access all at a great great price! Our clubs have a full range of cardio vascular machines, resistance machines, free weights, Les Mills studio classes, parking and personal trainers to help you achieve your goals.
Phoenix Fitness Solutions was originally set up in April 2010 as a Personal Training and private members studio. Since then though the company has grown and established into a professional Rehabilitation and Fitness Centre. The services now on offer range much more widely to cater for different ages and abilities. From post- operative rehab clients to the everyday gym-goer; Phoenix Fitness Solutions strives to provide support and aid for everyone.
Our modern Personal Training Studios are purpose-built to offer specialist training and advice to ensure you get the health and fitness results you desire. Our gyms are equipped with the latest functional training tools, but it's the minds behind them that make the difference. Lear fitness brings together expert personal training and nutritional advice and then compliments that with a team of highly qualified physiotherapists.
ShareTweet Evidence suggests that two thirds of us will experience insomnia at some point in their lifetime. Sleep deprivation has been known to lead to long term health problems and can be disastrous for general wellbeing. Continued lack of sleep can lead to both physical and psychological problems including obesity, depression and type 2 diabetes.
Pinx is a gym just for women! Whether you are currently a member of a gym, or have felt too intimidated to even try, we offer a refreshingly new and enjoyable health and fitness experience, all designed just for women. Ladies of all ages and abilities are welcome, with members from 14 to 80. Our circuits and exercise classes (all of which are included with your membership) offer fast, visible results for your fitness and weight in minimum time.
It has always been my dream to own a gym for children. Following my experience as a franchisee within the The Little Gym brand I have realised the idea of operating my own independent business as of 2010. Balance and Beam Gymnastics offers programmes with a specially designed curriculum of activities, exciting weekly themes, upbeat music, in a pristine facility. I am incredibly proud of our achievements to date as we continue to grow from strength to strength.
Gym & Slim is a LADIES Only gym based in Sutton Coldfield, Birmingham, West Midlands. We have a unique approach to exercise - we make it enjoyable! We also pride ourselves on the high level of service we give to ALL our members, every lady in the gym is a name not a number.
Vertical Limit Indoor Climbing Centre opened its walls in the summer of 2004. To this day Vertical Limit is the first and only full service rock climbing gym in Worcestershire. We offer a professional competition bouldering wall featured at the 2004 outdoor show NEC, top rope and lead climbing including over 100 routed problems. We have programs for everyone; kids, beginners, seasoned climbers and everyone in between.
We have many listened to our clients intently and in doing so, feel we have created Health Club that is second to none in terms of facilities and services. We have state of the art equipment, fully trained staff and members can bring their children in the upstairs cardio and circuit training room while they train!
We deliver high level coaching to all ages and abilities; ranging from Gym Cubs to adults. At our core we provide the highest quality of gymnastics training, with our competition squads participating in regional and national events. Our mission is to provide a platform for our members to learn self-discipline, team spirit, confidence and develop all-round fitness in a safe, child-friendly environment.
Muscles Health and Fitness is a friendly and affordable gym located in Great Bridge, Tipton in the West Midlands. If you're in Wednesbury or West Bromwich and need a great training gym, we're close too. We've been a gym for over 18 years so we know a thing about training. We welcome all members and all fitness levels. We're open 7 days a week meaning you can get your gym fix at a time to suit you.
The complex comprises of a 20m swimming pool, health hydro (steam room & sauna ), and a small fitness gym (members only). Ample free car parking available. Here at The Pool our aim is for you to have a safe and enjoyable experience every time you visit.
The studios are now available for room hire in Tipton to Dance Schools, Dance Groups, Dance Instructors, Fitness Instructors, Slimming classes, social groups, coffee mornings. Also available for hire for private parties. The studios are ideal for Childrens parties at the weekends. Please contact us for more details.