Looking to lose weight, tone up or train in a unique environment? At our gym in Cardiff, try our wide range of motivating classes; or simply train in one of the best gyms in Cardiff. Why not sign up for our newsletter to receive regular fitness tips and ideas and a free one day trial for you and a friend.
Need direction in your cycling or running training? Want to know your blood lactate threshold or your Vo2max? Based at University of Glamorgan, our sports science testing facility provides the latest sports science tests. Similar parameters can be provided for running, rowing, and many other sports.
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