The Picture of Health Club will be closed for annual maintenance from Sunday 28th June at 4pm and re-open at 4pm on Friday 3rd July. We are sorry for the inconvenience. Join the state-of-the-artPicture of Health Club & Spa at BEST WESTERN PLUS Keavil House Hotel and you'll find that keeping fit and trim has become a pleasure.
I am a qualified Sport and Exercise Scientist having completed both a University degree and personal training qualifications. My difference is being able to give you effective science based advicecombined with years of practical experience in the field. I am an experienced trainer in weight loss, athletic development and injury rehabilitation. I will be able to asses your individual needs and recomend the best/healthiest approach to reaching your goals as fast as possible.
From advice on weight loss, to tips on getting into sport, the David LLoyd Leisure blog is full of inspiration for a healthier lifestyle. Our new High Intensity Interval Training indoor cycling seriesoffers members an exciting and inspiring programme of group cycling classes.
Welcome to Edenfit Health - a unique and exclusive fitness service, based in Glasgow which will steer you in the right direction. This will achieve a sense of well being that will enhance, andpositively change your life forever. Whatever your aims and aspirations, our fitness trainers will personally coach you to a new, fitter, healthier lifestyle which will empower every aspect of your mind and body.
Our membership also includes great conditioning classes including Spin, Insanity, Kettlebells & Circuits. We are also home to CrossFit Skirmish, a brilliant CrossFit Box with over 40 WODs per week,Open Box, Olympic Lifting Club and Energy Gym membership part of your membership. We are based at Boroughmuir Rugby Club with unlimited free parking, an onsite cafe and our own in-house and online shop - making Energy Gym & CrossFit Skirmish the only serious fitness destination you should consider.
BusyFit Personal Training Glasgow understand that today's busy lifestyles make time management more important than ever. Being "Too Busy" is often the reason most people feel that the can't havehealth and fitness they want. At "BusyFit Glasgow personal training " we understand that your time is valuable therefore our goal is fitness to fit YOUR busy lifestyle! Services We offer are.
We are Fifes only 24 Hour Gym's (Mon 6am-Sat 11pm and Sun 8am-11pm) open 365 Days a Year, "Yes that means Christmas Day and New Years Day". Gym 64 boast to give more to our member's than any other Gymin Fife. We have a fully equipped gym with extensive free-weight area comprising of Matrix cardio and resistance equipment.
If you want to train for a purpose or just to generally keep fit you will find our helpful, qualified staff can advise on the most suitable solution. We can advise on anything from weight training forcompetition to some exercises to help you loose a few pounds. Our facilities are the only dedicated gym in East Lothian. Not only do we have a very wide range of equipment, but our classes are run by trainers well versed in the latest programs.
Purposeful exercise is about exercising for your specific goals whilst correcting any muscle imbalances and mobility issues you may have. This enables our clients to improve their health-relatedfitness and quality of life whilst reducing the risk of injury and disease. The individualised exercise programmes provided for our clients are a fundamental component of the personal training service provided.
The concept of a gym has been severely warped in recent years through the pursuit of member fees & feeding the desire for the 'quick fix'. We aim to put that right by promoting the one thing a gymshould be about - Results! Clear your mind of all preconceived notions and join us in the pursuit of the Ultimate Physique & Fitness Levels. Located 5mins from Glasgow's West End, now there is a real solution to your Physique & Fitness goals in the West of Scotland.