The Picture of Health Club will be closed for annual maintenance from Sunday 28th June at 4pm and re-open at 4pm on Friday 3rd July. We are sorry for the inconvenience. Join the state-of-the-art Picture of Health Club & Spa at BEST WESTERN PLUS Keavil House Hotel and you'll find that keeping fit and trim has become a pleasure.
I am a qualified Sport and Exercise Scientist having completed both a University degree and personal training qualifications. My difference is being able to give you effective science based advice combined with years of practical experience in the field. I am an experienced trainer in weight loss, athletic development and injury rehabilitation. I will be able to asses your individual needs and recomend the best/healthiest approach to reaching your goals as fast as possible.
From advice on weight loss, to tips on getting into sport, the David LLoyd Leisure blog is full of inspiration for a healthier lifestyle. Our new High Intensity Interval Training indoor cycling series offers members an exciting and inspiring programme of group cycling classes.
Welcome to Edenfit Health - a unique and exclusive fitness service, based in Glasgow which will steer you in the right direction. This will achieve a sense of well being that will enhance, and positively change your life forever. Whatever your aims and aspirations, our fitness trainers will personally coach you to a new, fitter, healthier lifestyle which will empower every aspect of your mind and body.
Our membership also includes great conditioning classes including Spin, Insanity, Kettlebells & Circuits. We are also home to CrossFit Skirmish, a brilliant CrossFit Box with over 40 WODs per week, Open Box, Olympic Lifting Club and Energy Gym membership part of your membership. We are based at Boroughmuir Rugby Club with unlimited free parking, an onsite cafe and our own in-house and online shop - making Energy Gym & CrossFit Skirmish the only serious fitness destination you should consider.
BusyFit Personal Training Glasgow understand that today's busy lifestyles make time management more important than ever. Being "Too Busy" is often the reason most people feel that the can't have health and fitness they want. At "BusyFit Glasgow personal training " we understand that your time is valuable therefore our goal is fitness to fit YOUR busy lifestyle! Services We offer are.
We are Fifes only 24 Hour Gym's (Mon 6am-Sat 11pm and Sun 8am-11pm) open 365 Days a Year, "Yes that means Christmas Day and New Years Day". Gym 64 boast to give more to our member's than any other Gym in Fife. We have a fully equipped gym with extensive free-weight area comprising of Matrix cardio and resistance equipment.
If you want to train for a purpose or just to generally keep fit you will find our helpful, qualified staff can advise on the most suitable solution. We can advise on anything from weight training for competition to some exercises to help you loose a few pounds. Our facilities are the only dedicated gym in East Lothian. Not only do we have a very wide range of equipment, but our classes are run by trainers well versed in the latest programs.
Purposeful exercise is about exercising for your specific goals whilst correcting any muscle imbalances and mobility issues you may have. This enables our clients to improve their health-related fitness and quality of life whilst reducing the risk of injury and disease. The individualised exercise programmes provided for our clients are a fundamental component of the personal training service provided.
The concept of a gym has been severely warped in recent years through the pursuit of member fees & feeding the desire for the 'quick fix'. We aim to put that right by promoting the one thing a gym should be about - Results! Clear your mind of all preconceived notions and join us in the pursuit of the Ultimate Physique & Fitness Levels. Located 5mins from Glasgow's West End, now there is a real solution to your Physique & Fitness goals in the West of Scotland.
We provide a friendly and intimate gym experience making each time you visit a real pleasure. When you become a member at one of our leisure clubs, you are not only making a positive decision to get in shape but joining a club that comes with a whole host of added benefits such as great facilities, regular fitness assessments and a great rewards programme to help you achieve your fitness goals.
I'm not just a Personal Trainer with a certificate, but a sports scientist, health professional, athlete and an extreme health and fitness enthusiast as well. I devote to fitness field as much as I can, making sure I am the best I can be. When I am not training my clients I am studying current research, testing different workouts and training myself. I teach what I preach.
Many people find conventional gyms intimidating, and if you are not happy with your figure, a conventional gym full of toned bodies is the last place you want to be. You will love the VIP attention and the unique Shapemaster power assisted exercise circuit that takes just 30 minutes per session. Most of all you will love the results, inch loss, weight loss, feeling great.
Stirling Sports Village at Forthside Way, is the biggest single development for sport and leisure in Stirling for over 30 years with an investment of £27.3 million funded by Stirling Council and sportscotland. The PEAK is the brand new indoor complex at the heart of the Stirling Sports Village, which already boasts third generation (3G) outdoor football, rugby and hockey pitches. The PEAK - the indoor complex at the Sports Village, is managed and programmed by Active Stirling.
Welcome to Validus Gym where an excellent personal service, quality facilities and expert coaching join together to provide a member experience that is unsurpassed. We pride ourselves in providing a friendly atmosphere where our members can take time out and unwind from their busy schedule. Our fully qualified and highly motivated staff will design an individual programme to help you achieve your goals as well as nutritional advice should you need it.
The X-Class - Bootcamp but better! Our several times daily signature class uses fun training methods to get maximum results. Based on the way you naturally move using a combination of cross fit style equipment and exercises, modified ‘strongman' techniques and body weight movements for a constantly changing results focused class suitable for all levels and experience.
Are you stuck in a rut and need motivation? Do you lack the know-how or even the energy to achieve your health and fitness goals on your own? Speak to one of our Personal Trainers! Put us through our paces as we do the same for you! You can make the most of everything we have to offer including fantastic classes, state-of-the-art equipment and facilities.
Bene-FIT Health & Fitness was created with the sole purpose of raising the standard of training by providing the perfect platform for our members to achieve whatever goals they set out. Everyone at Bene-FIT has a passion and desire to look, feel and perform the best we possibly can through the highest quality training and nutrition. Our expertise and knowledge provide the perfect opportunity for you to start enjoying and getting the best results from your training.
Our team of fitness experts take your fitness personally- and guarantee they'll help achieve the results you want. We'll help you set goals and guide you on a journey to improve health, fitness and change the way you feel about yourself. Classes for everyone from the NEW Metafit - the 30 minute fat burning class that works for up to 24 hours or take it a bit easier with gentle Pilates!
CN Fitness is Aberdeen's only fully equipped, state of the art gym dedicated to one-one Personal Training. Our trainers are highly qualified, experienced and passionate about all things health & fitness. Our gym boasts the best of equipment which has been custom made and shipped in from all over the world, giving our clients nothing but the best of equipment to work with.