It's quite simple. After our consultation, I will be able to design a comprehensive programme of exercise & a food advice plan to go with it. Then I will be there to teach, help & motivate you all theway to success. This is the perfect alternative to your local gym.
At Springfit we don't bully members into performing or achieving, instead we encourage you to work at your own pace. For those who do wish to compete, we are able to train gymnasts up to a high level,and hold regular competitions against other local clubs in your local area. Providing equal opportunities for all participants to enjoy classes without prejudice or belittlement, we operate with a full code of ethics and welfare officers.
Well, I have finally have got to update this website. I must apologise for just leaving you with a lot of old news. I can tell you that things have been very active in The Forest Gym and everyone hasbeen very busy. We have done this by watching costs and managed to increase the number of members. The gym is very busy with new members joining daily, with many showing an interest in competing.
What is Zumba Fitness? Zumba is a Latin inspired dance fitness program incorporating red hot international music created by Grammy Award winning producers and contagious steps to form a "fitnessparty" that's a lot of fun and downright addictive. Since its inception in 2001, the Zumba program has grown and become the world's largest and.
My passion for health and fitness coupled with my teaching background lead me to become a personal trainer. I am here to share my enthusiasm, experience and motivation towards your health and fitnessgoals. Body transformations from consideration of personal goals ranging from fat loss, muscle gain and strength gain. Adaptability to achieve targets through careful individual nutrition and exercise plans.
I am a female Personal Trainer, fully qualified, registered and insured with the Reigister of Exercise Professionals (REP's). I have a Premier Global Certificate in Advanced Personal Training,including Nutrition & Weight Mangement and a Certificate in Exercise Prescription for Pre & Post-Natal clients, (REP's Level 3) and a Certificate in Gym Instruction (REP's Level 2). Before becoming a Peronal Trainer I worked as a Marketing Manager for 12 years for a large Financial Institution.
At Bodies in Design it is our motto to "Live Younger Longer". That doesn't mean we are trying to hold onto our youth! It simply means that if we take care of our bodies then we will be able to enjoylife's experiences far more, not just when we're young but throughout the whole of our lives. Not to mention feeling good about ourselves, being positive in our outlook and looking good too! There are many different ways to achieve your goals.
Bulldogs is an independent family run gym, and we pride ourselves on creating a unique training experience helping real people achieve real results. A warm and friendly welcome for all, so why notcome and try us out! Bulldogs Gym is the right place for you. We welcome men and women of all abilities, especially first timers who will receive plenty of help & guidance as we appreciate everyone's got to start somewhere.
The Gymnastics Centre is open throughout the year except for the Christmas Holiday period. Monday to Friday the centre is open from 9:30am until 8pm every day and extends to 9:30pm on certain days forspecific gymnastics sessions. Sundays and outside of the above times the cente is only open for specific gymnastics squad training or private functions.
The Gym at Gatton Manor has been fully refurbished under new ownership providing the best facilities within the Surrey and Sussex area. Located at Gatton Manor Golf and Country Club, The Gym is setonly an hour away from London, and is close to the West Sussex towns of Horsham and Crawley and the Surrey towns of Dorking, Cranleigh and Guildford.