I am a personal trainer, natural bodybuilder, nutritional consultant and fitness columnist. I love training hard it's in my blood. I've been training people for over 10 years and have covered almostevery style of training there is. I spend a lot of my spare time researching training techniques and I like to try them out so I can devise the best plan for my clients.
Recreational gymnastics with trampolining and Parkour (4 years +) in Little Venice and Ewell. We offer a friendly, safe and encouraging environment for developing body and mind whilst exploring theexciting world of gymnastics. We boast brand-new state of the art equipment, at convenient locations, purchased specifically for the gymnasts at our clubs.
Weybourne Gymnastics Club has been operating for over 30 years. We are a charity run organisation and our aim is to provide a fun and healthy environment for people of all ages to take part inGymnastics. We have a yearly Club Championships competition, where all gymnasts are given the opportunity to compete against each other and show their parents what they have acheived!
What is Zumba Fitness? Zumba is a Latin inspired dance fitness program incorporating red hot international music created by Grammy Award winning producers and contagious steps to form a "fitnessparty" that's a lot of fun and downright addictive. Since its inception in 2001, the Zumba program has grown and become the world's largest and.
Bounce into fitness! Apart from being enjoyable, trampolining has so many health benefits. Did you know: Your body burns twice as many calories bouncing, then it does running. Surely that is a winnerin its self? Not only that, the impact is much lower, which means you work your muscles and protect your bones and joints.
I am a female Personal Trainer, fully qualified, registered and insured with the Reigister of Exercise Professionals (REP's). I have a Premier Global Certificate in Advanced Personal Training,including Nutrition & Weight Mangement and a Certificate in Exercise Prescription for Pre & Post-Natal clients, (REP's Level 3) and a Certificate in Gym Instruction (REP's Level 2). Before becoming a Peronal Trainer I worked as a Marketing Manager for 12 years for a large Financial Institution.
Our indoor heated 18 meter pool overlooks the tennis courts and grounds and has a dedicated outdoor terrace in which to relax and recline. We have a range of adult and children's swim times, waterworkouts, and parents and tots sessions. The pool timetable is carefully zoned to cater for all our members.
Welcome to The Activzone Gym, the friendliest gym in Guildford! As our gym is based at Guildford College on Stoke Road we have excellent access to Stoke Park so if you fancy outdoor training as partof your workout then we have a fantastic resource on our doorstep. If you haven't been to see us before, we are on the ground floor of the five-storey building right opposite the little car park. Pop in and to have a look around.
The Planning package is ideal for those that are highly motivated and exercise on a frequent basis. We will design and write a new exercise programme for you every 4-6 weeks to ensure that you stayfocused on achieving your goals as well as have variety in your workout routine.
Thanks Flair, Bethany really enjoys Flair and her confidence in herself and her ability to do gymnastics has increased. So thanks to all the team. Katieann really enjoys going to Flair and the coachesare friendly and make the gymnastics fun for the children. Katieann's confidence has built up over the years since she's been at Flair and they also keep everything safe for the children.
Welcome to MTD Health & Fitness Club, Suttons elite Personal Training centre. At MTD Health and Fitness club we pride ourselves in giving our members affordable Personal Training in a unique Studiosetting. Unlike other Fitness establishments, we provide you with semi-private personal training in a controlled and spacious environment.
Fresh is your local Health and Fitness Gym in Shepperton offering quality training with first class customer service. We're not like other gyms as we're owned and run by qualified personal trainerswho work hard as a team to deliver a fun, friendly and supportive environment in a relaxed atmosphere, where everyone is welcome.
A New Zealander who has lived in the UK for awhile, I've been physically active for many years, my journey into the trainer side of the fitness world began when I decided to make a "must do at leastonce in a lifetime" type goal come true. This was to complete a marathon (not that I'd done any running before).
Aqua Roma in Haslemere and Guildford are superb health, fitness and beauty clubs, spa and gyms in Surrey offering limited memberships, great facilities and a friendly atmosphere. Pop in any time for alook round. Exclusive health clubs and spas with limited memberships providing a more relaxed environment together with superb fitness facilities and inclusive classes.
At Bodies in Design it is our motto to "Live Younger Longer". That doesn't mean we are trying to hold onto our youth! It simply means that if we take care of our bodies then we will be able to enjoylife's experiences far more, not just when we're young but throughout the whole of our lives. Not to mention feeling good about ourselves, being positive in our outlook and looking good too! There are many different ways to achieve your goals.
Surrey Sports Park is one of Europe's premier sites for sport, health, wellbeing and leisure. Driven by three key principles of performance, participation and personal development, our vision is toinspire and support the sporting ambitions of all users, from world class athletes to grassroots beginners.
Founded in 2014, NewWave CrossFit is an independantly owned and run CrossFit box and personal training studio in Cobham, Surrey. Our mission is to create a strong and healthy CrossFit community thatinspires positive lasting change. We believe that fitness is for everyone; through good coaching in a safe and supportive environment individuals can discover their true physical potential, at any age or startling level.
My passion for health and fitness coupled with my teaching background lead me to become a personal trainer. I am here to share my enthusiasm, experience and motivation towards your health and fitnessgoals. Body transformations from consideration of personal goals ranging from fat loss, muscle gain and strength gain. Adaptability to achieve targets through careful individual nutrition and exercise plans.
James Forrest, owner and head trainer, founded Twist in 2003. After spending 5 years working as a freelance in numerous gyms in London and surrey as a personal trainer. He felt there was a big gap inthe health and fitness industry- the bit in the middle of gym memberships and exclusive personal training. So group personal training was born, simply membership and personal training combined.
Our wide range of exclusive health facilities, helps you to achieve your health, wellbeing and fitness goals in stylish and comfortable surroundings. We have a dedicated mind and body studio. Over 70classes per week. Free on-site parking. Comfortable coffee lounge with a fully licensed bar and free wi-fi. A 20m pool with sauna, steam room and Jacuzzi bath. A spacious, state of the art air conditioned gym decked out with technogym equipment, I-pod docks and web-based motivational tools.