About the Business

A New Zealander who has lived in the UK for awhile, I've been physically active for many years, my journey into the trainer side of the fitness world began when I decided to make a "must do at least once in a lifetime" type goal come true. This was to complete a marathon (not that I'd done any running before).

To keep the story short, I had all the problems under the sun. Strained muscles, sprained ankles, problem knees amongst others. But I wanted my goal so much, I researched and worked on my various problems and found just how interwoven the body is. I was utterly fascinated.

Location & Hours

20 Coopers Close

Staines, TW18 3JX
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