Steve has been a personal trainer in the Formby, Southport and Crosby areas of Merseyside since 1998. In this time he has helped 100's of people aged 8-80 to achieve their fitness goals, many of whomhave worked with him for over 8 years. Fully qualified and insured Steve trains either at his private Formby gym, at your own home or utilises the local parks/ nature trails.
Pioneer Fitness has rapidly expanded and is now training @The Personal training unit Liverpool. The PT UNIT is a top quality personal training and group exercise facility based in Bootle. Our in houseelite personal trainers have all equipment and knowledge necessary to provide the people of Liverpool with every opportunity to achieve their goals, fulfil their dreams and exceed their expectations.
Steel Habitat is The Hub of Strength & Athleticism in Liverpool (and now in Manchester too!) We're the "Number-One, No-Nonsense, Results-Driven Gym" in both cities. To take ambitious guys and girlswho have plateaud and make them strong as f*#k, athletic and impressive to look at. Our ethos is to make small, simple, effective changes that will have huge impact on how you look, feel and perform every single day - we call this the minimum effective dose.
We specialise in Kickboxing and Fitness Classes for all ages, levels and abilities. Our knowledge and passion, dedication and determination, means we deliver classes which really are second-to-none.Our members benefit from a comprehensive and personal service which means they receive greater support in achieving their goals.
Power and Fitness is a true multi-purpose gym with everything from free weights and isolation machines right through to punch bags and circuits. Whatever your goals, we're here to guide you and helpyou craft the body you desire. There's no limit to what you can achieve!
At Synergy Health Studios you will find a fusion of health, fitness and wellbeing services. From Personal Training through to Nutrition, Injury Rehab, Group Fitness and Clinical Lab Testing, SynergyFitness Studios offers a 'One Stop' for happy and healthy living. Our multi-dimensional and holistic approach to your health, fitness and wellbeing ensures that you will get the best results possible and with the advantage of our purpose built 2000sq ft.
All Members benefit from personalised fitness plans for FREE. Our personal fitness trainers Rich and Sam will work out a fitness programme for you to follow and reach your goal. We provide the bestequipment, advice and nutrition and range of fitness and wellbeing classes. What's more, your fitness plan can be accessed any time on your personal account via this website.
Greg Glassman, a former gymnast, founded CrossFit, Inc. in 2000. In his years coaching elite athletes, Coach Glassman found that the best way to achieve optimal fitness was not through specializationbut rather through "constantly varied, functional movement, performed at high intensity."
Owner Bill Jones (Mr Universe) and his friendly staff are also on hand to welcome new beginners to the gym with tours, workout and diet advice. Whether you are simply looking for better health &fitness, losing weight or gaining muscle mass, GYM 21 offers something for everyone. GYM 21 is open 7 days per week, 6:30AM - 9PM weekdays and 9AM - 6PM Sat & Sun, including bank holidays and welcomes people with disabilities.
Victoria Leisure is located on the promenade in Southport. At Victoria Leisure we offer the widest range of fitness and leisure facilities including a cardio area, free weights section, ladies onlygym facilities, 3 swimming pools and much more. We offer a friendly welcoming service for you to relax and train within. Victoria Leisure is an independent family run business and with over 34 years experience offering the best service in Southport that is also family friendly.