Total Fitness has been around for over 25 years, and unlike many other gyms, we will be around for many more. The original gym was aimed primarily at the bodybuilding community but the new owners moved the gym to new premises just over 4 years ago with the vision to transform the gym to offer Fitness for All. The transformation has been a complete success. Total Fitness really is now a gym for EVERYONE.
We specialise in Kickboxing and Fitness Classes for all ages, levels and abilities. Our knowledge and passion, dedication and determination, means we deliver classes which really are second-to-none. Our members benefit from a comprehensive and personal service which means they receive greater support in achieving their goals.
Andrew Degiorgio is the owner of AD BODYTECH and we pride ourselves on being a body building gym, with a cardio area and also an aerobics room where there's Ju Jitsu, Combat Kick Boxing, Grappling classes for adults and kids. Search Jissen Ju Jitsu on Facebook.
1st Class is a family owned business 100% committed to helping you achieve the fitness results you want; both the separate Ladies and Men's gym rooms have a friendly and relaxed atmosphere and are well equipped with treadmills, rowers, cardio and weight machines. We want you to feel at home straight away, all potential members are invited to look around before they join.
At CrossFit Leyland we not only take fitness seriously we make it fun! We are very different to most gyms in the area. Our coaches are highly qualified and prioritise the safety of our members. Our training programmes are designed to improve movement in every day life and sport, so you won't find our members using machines. You also won't find any mirrors in our gym, we're much more concerned with how hard you are working that what your hair looks like!
All Members benefit from personalised fitness plans for FREE. Our personal fitness trainers Rich and Sam will work out a fitness programme for you to follow and reach your goal. We provide the best equipment, advice and nutrition and range of fitness and wellbeing classes. What's more, your fitness plan can be accessed any time on your personal account via this website.
No matter what type of training the individual needs we have the equipment necessary to achieve their personal goals. We have the most efficient heavy duty resistance and plate loaded machines available today that have been made to our own specification to target the muscle group that we are intending to train. Also, a full range of free weights and cardiovascular equipment. This consists of 2 full sets of dumbells, one rubberised set and one cast set ranging from 2kgs up to 150kgs.
Evolve Fitness Zone are a family orientated gym, focussing on weightloss and helping people achieve their goals. We work within the local community, where we are regularly involved in fundraising, working with Schools, Cadets and many other organisations.
Here ay BODYMATTERS you can expect a warm welcome and a very friendly atmosphere. Both facilities have a comprehensively equipped mixed gym including a full range of Cardio Vascular to resistance and free weight areas. Established in 1997, the company has grown in strength and you will discover what gives us the edge in this competitive small business gym sector. Feel free to call in and see for yourself, for a chat and a look around. We will make your first visit to BODYMATTERS very welcoming.
You don't need a stack of heavy weights or expensive equipment to get the body or the quality of life you deserve. As your personal trainer it's my job to train you to meet your goals, whether it's weight loss or muscle building. I can guide you through posture training and flexibility training in the form of pilates to help relieve aches and pains or improve your performance and recovery for sports.
We are strength and conditioning complex that facilitates for every aspect of fitness, meaning we cater for every goal and aim that you want achieve. The main aim of our affiliated gym is provide effective and fun programming that is universally scalable for everyone. At CrossFit Faction we strongly believe in providing an inclusive environment for all to train in.
Whether you are training for competition, to complement a sport or activity, or just to stay fit, then Silvers is the place for you. Please browse our website for further details of the gym, the extensive training equipment we have available, activities on offer and even some of the competitions our gym has hosted and our members have entered. Membership of Silvers Fitness Centre represents incredible value for money.
The Chief Executive is responsible for the day to day management of OCL's affairs, and he is accountable to the Board of Directors, who appoints, remove and fix the Chief Executive's terms and conditions of employment. The Board of Directors ensures that OCL conducts its affairs in accordance with its stated purpose. It sets the policies, strategies and objectives, and then supervises the Chief Executive and his staff who are responsible for delivering them.
Making the effort to enrol at a gym is one of the hardest things to start but one of the most rewarding things you will ever do! Here at the Fitness Factory we are determined to help everybody who comes through our doors to achieve their health goals, be it losing a few pounds, increasing fitness or building the best body to show off with! We have fully qualified attentive staff who can guide you through routines, diets and classes to get you where you want to be.
Please remember to sign in if you are using the Health Club outside of normal working hours. This is very important for your own safety. Qualified associates can provide a wide range of additional services from spray tanning and manicures to raki and hot rock treatments. On or off site, evening and weekend appointments available.
Facilities include: Wet Area, Pool, Sauna, Steam Room, Spa, Aqua Aerobics, Air Conditioned Gym, Fitness classes & much more! Sunbeds, body MOT testing, beauty therapist, coffee & smoothie bar, hen party packages, children's swimming lessons, children's pool parties, supplements & weight loss products, fitness programmes and a boxing room. There are 2 studios, one for fitness classes featuring Street Dance, Boxercise, Zumba and other body toning classes, the other studio used for Pole Fitness.
If you are looking to become a Personal Trainer or Gym Instructor then we offer very experienced tutors and a local venue within Lancaster City Centre. Our courses are flexible, with regular course start dates and the added advantage of being able to come in to the studio to discuss issues or just practice your techniques and teaching skills. Train Together Fitness is based in the heart of Lancaster.
BMF will encourage members to push their limits and help get more out of each work out to become their best. Not only that, but you will also have the opportunity to meet plenty of new faces too. We provide the expertise and the motivation - you just have to turn up!
Exclusive Health Club and Personal Training across North West, Wirral, Cheshire, Merseyside, Liverpool, Chester and more. From the first day you join GJ Fitness you will receive a tailor made personal training program, written bespoke for you, which incorporates a fitness regime and dietary goals. You simply pre-book your next visit at a time and day to suit and you then have a fully qualified personal trainer each time you come to help you through your training program.
Whatever you're goal, whether that be general weight loss, muscle tone, or maybe something more specialist, we've got you covered and offer an extensive set of skills including Physiotherapy, Pre and Post Natal Exercise, Exercise Referral, Postural Assessment and Corrective Exercise and more!