1st Class is a family owned business 100% committed to helping you achieve the fitness results you want; both the separate Ladies and Men's gym rooms have a friendly and relaxed atmosphere and arewell equipped with treadmills, rowers, cardio and weight machines. We want you to feel at home straight away, all potential members are invited to look around before they join.
No matter what type of training the individual needs we have the equipment necessary to achieve their personal goals. We have the most efficient heavy duty resistance and plate loaded machinesavailable today that have been made to our own specification to target the muscle group that we are intending to train. Also, a full range of free weights and cardiovascular equipment. This consists of 2 full sets of dumbells, one rubberised set and one cast set ranging from 2kgs up to 150kgs.
We are strength and conditioning complex that facilitates for every aspect of fitness, meaning we cater for every goal and aim that you want achieve. The main aim of our affiliated gym is provideeffective and fun programming that is universally scalable for everyone. At CrossFit Faction we strongly believe in providing an inclusive environment for all to train in.
Gym Juniors has been created to give children of all ages a venue where they can enjoy exercise regardless of their ability. We aim to provide a class timetable that offers something for everyone butif your child wants less structured time for physical play then we can accommodate that too with our soft play times.
If your considering joining to reach your goals then why not start today!> Braventis Gym offers a range of memberships that are flexible to suit your personal circumstances.> Onside stores are a greatplace to shop for Bodybuilding Supplements.> Our personal trainers can offer expert advice and tailor a program to suit your individual needs.>
I have played and competed at the highest standard of sport throughout my life time and have also been qualified in the fitness industry for 7 years. My experience within the industry has been helpedand aided by undertaking the necessary qualifications to become a personal trainer but also a class teacher of various disciplines (refer to the sidebar). Whilst I worked full time and studied for the relevant qualifications I completed a BA (Hons) Exercise Science Degree at Glyndwr University.
Paul has worked as a fitness and strength & conditioning coach for more than ten years, helping the general population through to Olympic athlete. As a Movement Performance Academy Master Trainer ofKettlebell Instructors he primarily focuses on intensive, functional training using his experience, knowledge and raw passion to create the athlete in everyone he meets. Do what you've always done and you'll get what you've always got.
I'm Chris, Manager of Fitness4All. I would like to personally invite you to come try out our gym. I know you will like what you find. I'm so confident that you will enjoy your time at Fitness4All thatwe are offering a 30 DAY TRIAL FOR ONLY £19 so that you can come in and try out our gym and see why our different approach helps members get amazing results. There is no obligation, so what do you have to lose (except for fat, inches)?
I am currently studying for an MSc in Strength and Conditioning at The University of Salford. I like to train most days and compete in marathons, half marathons and triathlons with the occasional fellrace thrown in for good measure. I have completed 'The Marathon des Sables' across the Sahara Desert. By bringing the energy, experience and commitment that I try to adopt in my own lifestyle I hope to bring about a positive change in yours.
Hook & Jab Boxing & Fitness Centre in Warrington have been providing facilities and training for boxers since 1998. The well equipped boxing and fitness gyms have a friendly and welcoming atmospherewith professional male and female staff who instil a training ethic in all members which ensures that people who come to Hook & Jab get fit and stay fit.
The Warrington Bootcamp is one of the fastest growing Fitness Communities in Warrington. We specialise in weight loss for men and women that hate going to the gym. The Bootcamp was developed by PaulWarburton from the concept of providing a rewarding and exciting exercise experience which focuses solely on his clients needs and goals.
Our reputation is that of creating a welcoming, family feel about the gym supported by a great team and facility. We love to help people achieve their personal goals and experience something specialthat will last a lifetime. In addition to this we have a range of other classes including fitness classes and personal coaching throughout the weak.
Exclusive Fitness for Women is a member's only health club exclusively for women. Here at Exclusive Fitness for Women we know how difficult and frustrating dieting can be. We promote a healthierlifestyle through exercise and healthy eating. We will assess your current lifestyle and how we can fit our exercise program around your personal needs.
This frustrates you, I bet you try and eat healthy? Make the right choices? That you have even tried things like Gyms.slimming clubs or even some crazy ass diet that your mate did? But its not justabout the weight is it, You don't feel like you used to do you? I bet you feel like crap sometimes and just think "Whats the point" That's when the chocolate bars in the back of the cupboard come out.
We've a personal trainer for everyone at the Works Gym. Ruth Blake specialises in getting ladies into shape and nutrition. Mike Almond is an all-round fitness guru and Andy Morrison will make yousweat like never before. The Works Gym is delighted to have teamed up with Mid Cheshire's hottest young personal trainer Mike Almond who specialises in fitness for life with sustainability.
Intelligently designed by award-winning architects, award-winning Spa consultants and interior designers, it's an oasis centred round you. The most advanced club and spa in the area, Hoole Hall is a£8m 25000 sq m investment on three levels, in the stunning grounds of the Doubletree by Hilton Chester hotel. An award selected by the judges themselves, it recognises outstanding achievements and performance. So you can see our reputation precedes us!
The journey of Knutsford Gym started well before its 2014 opening. Growing up in Knutsford, one of our founders Jimmy Irlam was a keen sportsman but always struggled to find a gym to progress hisfitness. This was due to the lack of equipment in any gym or health club around Knutsford. Jimmy signed as a professional rugby player for Sale Sharks in 2008 but was forced to retire from the sport early after shoulder surgery.
Give your children the best head start in life you possibly can, and help them to stay fit, learn about the benefits of exercise, and enjoy a healthy, balanced lifestyle. At gymetc, we know just howvital it is to exercise and keep active. If you're tired of the monotony of your regular gym, fed up with the same boring exercise workouts, and just sick and tired of the usual, standard, studios and clubs, then you've come to the right place.
At Daves Fitness Factory we want you to exercise your options to suit your needs, whether you want to trim down or build up, have more energy for your family, for work or for play, or to just look andfeel better. We offer state of the art gym equipment and programming to meet each individuals needs to excel towards better health and well being, providing a full training programme to suit you, dietry advice and free personal training.
Welcome to CW1 CrossFit, based in Crewe we are South Cheshire's first, and only, fully affiliated CrossFit Box. At CW1 CrossFit we offer free taster sessions to give you a idea of how we roll. Checkout our class times to find a session that suits you, and contact us to book your place.