We've a personal trainer for everyone at the Works Gym. Ruth Blake specialises in getting ladies into shape and nutrition. Mike Almond is an all-round fitness guru and Andy Morrison will make yousweat like never before. The Works Gym is delighted to have teamed up with Mid Cheshire's hottest young personal trainer Mike Almond who specialises in fitness for life with sustainability.
Paul has worked as a fitness and strength & conditioning coach for more than ten years, helping the general population through to Olympic athlete. As a Movement Performance Academy Master Trainer ofKettlebell Instructors he primarily focuses on intensive, functional training using his experience, knowledge and raw passion to create the athlete in everyone he meets. Do what you've always done and you'll get what you've always got.
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