No matter what your current physical condition or age, you could enjoy a leaner, fitter body, weight loss, inch loss, better posture, mobility and increased circulation. Here at Motorcise in Crewemembers can enjoy the ladies only workout area or the mixed gents and ladies exercise area. If you're still not sure why not come and have a friendly chat or book yourself a FREE WEEKS TRIAL - CALL TODAY!
Welcome to CW1 CrossFit, based in Crewe we are South Cheshire's first, and only, fully affiliated CrossFit Box. At CW1 CrossFit we offer free taster sessions to give you a idea of how we roll. Checkout our class times to find a session that suits you, and contact us to book your place.
Gym Juniors has been created to give children of all ages a venue where they can enjoy exercise regardless of their ability. We aim to provide a class timetable that offers something for everyone butif your child wants less structured time for physical play then we can accommodate that too with our soft play times.
All service work is carried out by two engineers to minimize disruption to gym members and the same engineers are then responsible for all breakdowns to ensure continuity and familarisation with yourequipment. Please contact us for further details or to arrange a no obligation site visit and very competitive quote.
It has always been my dream to own a gym for children. Following my experience as a franchisee within the The Little Gym brand I have realised the idea of operating my own independent business as of2010. Balance and Beam Gymnastics offers programmes with a specially designed curriculum of activities, exciting weekly themes, upbeat music, in a pristine facility. I am incredibly proud of our achievements to date as we continue to grow from strength to strength.
M Club Spa and Fitness is a group of premier Health and Fitness clubs and Community Interest Companies based in Stoke On Trent. Our state-of-the-art gym and fitness classes are tailored to ensure youare doing the optimum fitness workout. Complete with luxury spa and family fitness facilities, the M Club Spa and Fitness health clubs pride themselves on providing a modern, spacious and relaxing environment for all your health and fitness needs in the Staffordshire area.
Physique Gym is a private members club, with a capped membership capacity. At Physique Gym we are extremely passionate about your fitness goals, which is why we focus on the most important thing thatmatters - the members. Capping the membership capacity adds that personal, friendly touch with a warm atmosphere. This also ensures no overcrowding, or waiting around for equipment as well as ensuring ample parking. There are a wide range of facilities available, images of which can be seen below.
Paul has worked as a fitness and strength & conditioning coach for more than ten years, helping the general population through to Olympic athlete. As a Movement Performance Academy Master Trainer ofKettlebell Instructors he primarily focuses on intensive, functional training using his experience, knowledge and raw passion to create the athlete in everyone he meets. Do what you've always done and you'll get what you've always got.
We've a personal trainer for everyone at the Works Gym. Ruth Blake specialises in getting ladies into shape and nutrition. Mike Almond is an all-round fitness guru and Andy Morrison will make yousweat like never before. The Works Gym is delighted to have teamed up with Mid Cheshire's hottest young personal trainer Mike Almond who specialises in fitness for life with sustainability.
The journey of Knutsford Gym started well before its 2014 opening. Growing up in Knutsford, one of our founders Jimmy Irlam was a keen sportsman but always struggled to find a gym to progress hisfitness. This was due to the lack of equipment in any gym or health club around Knutsford. Jimmy signed as a professional rugby player for Sale Sharks in 2008 but was forced to retire from the sport early after shoulder surgery.