Elms Personal Fitness
Welcome to Elms Personal Fitness, the ultimate group personal training and weight loss concept. The Elms Fitness Concept is a workout like no other, each session is taken by fully qualified Elms
Gym 4 U
The facility, formally know as Aerobic Mad has a comprehensive gym, which in February 2005 was renamed GYM4U. The GYM4U Studio Programme offers a timetable of a variety of classes for group fitness
Clarice House
However you choose to relax, Clarice House is the perfect retreat. Conveniently located, and easy to get to, our classic country houses in parkland settings offer a unique ambience, worlds apart from
CrossFit Colchester
Functional movement involves real world situations, a great example of this is to perform an exercise called a squat, which represents standing up, how else could you get off the toilet.? Or an
LW Fitness 4 All
There is a vibrant community of people: a group of men and women of all ages, from all walks of life, and with many different goals. There are people just starting their fitness journeys, people who
Hamiltons Fitness Centre
Although we have been known for over twenty years as Colchester's finest strength and conditioning gym, don't forget that we have a full cardio floor with steppers, runners, rowers, bikes and