Personal Training, Fitness, Nutrition & Lifestyle Coach. Bespoke programs and plans for long term results. Teaching you how to train effectively and how to eat without the need for dieting ever again.
All coaches, trustees and volunteers involved with the club are fully qualified, registered with British Gymnastics, have up to date enhanced CRB checks and first aid certificates. A GymMarkaccredited club is one recognised by British Gymnastics, Sport England and the Home County Sports Councils as being a safe, effective and child friendly environment, committed to providing quality gymnastics experiences.
The Health Quarters studio located in the heart of Davis Estate provides the perfect environment to exercise through opportunities such as personal training, classes and even private gym usage. Basedon a booking system, we invite you to pre-determine your desired times of usage, safe in the knowledge that we will always maintain an uncrowded facility perfect for you to achieve exactly what you want.
Established in 1976, Dover Gymnastics, a registered charity, is one of the most successful and longest-running gym clubs in Kent, currently catering for almost 400 members from all over south and eastKent including Deal, Folkestone, Hythe, Canterbury, Ashford and the Romney Marsh. We update our pages regularly so please check back with us often. Each and every child is important to us and we cater for both boys and girls from 18 months to 15+ years.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of otherelite and professional athletes worldwide. The CrossFit program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
We have a large range of equipment available, and can accommodate all your training needs. We are the biggest and best free weight gym in the area and boast over 2 tonne in weight, including dumbbellsup to 80kg. We have recently added 3 new running machines, 2 exercise bikes and 2 cross trainers to our facilities. Please view our gallery to see our full range of equipment.
If you have always promised yourself that one day you would set aside time to look, feel and perform better than you could have ever imagined was possible, you have come to the right place. I believethat health, fitness and wellbeing, is about truly understanding the complexities of the human body and how it functions naturally.
East Kent CrossFit (EKCF) is a purpose built functional training facility that caters for the training needs people of all ages, abilities and skill levels in order to lead a balanced, active andhealthy lifestyle. Clients benefit from a range of services provided by EKCF, not only through the strength and conditioning coaching, but also through nutritional advice and sessions specific on mobility and Olympic lifting, with external professionals coming in to deliver these sessions.
As the world's first live broadcasting and on-demand online gym, VirtualGym TV's entry into the fitness market has created a major stir with its pioneering solutions for both corporate andindividuals. Since its launch in January 2008, VirtualGym TV is already being perceived as a company set to revolutionise the future of personal health and well being. The Kent based UK company provides a new fitness and health resource, offering a full range of exercise classes and tuition sessions.
There is not another gym in Kent that can offer you the amount or variety of top quality equipment that we offer you. This means no waiting - EVER for equipment! Refresh and relax with a quick dip,followed by a long lounge in the Jacuzzi, Sauna and Steam Rooms. Or go for it with a few strenuous lengths! Swimming is a great way to improve fitness, tone up and burn calories, with less risk of injury to joints and swimming is a great addition to any training programme.
We work on a one to one basis catering for your individual ability, from the beginner to the advanced level. We offer a free week trial, which enables you to get a feel for the club, equipment andatmosphere before signing up for a full membership. The free week trial is simple. It allows you to train at the club with no obligations. If you feel that the Bob Prowse Health Club is for you, then we can sign you up immediately.
Dynamix Leisure is a Folkestone based gym that is family run. Dynamix Leisure gym offers multiple activities for all levels to keep fit and get in shape. Our gym / leisure centre offers individuals ofany age the opportunity to train, get fit, lose weight, enjoy group classes and meet new people. Our gym is fully equipped with a large range of ISO Machines, resistance machines, separate newly built free weights room and also a fully equipped cardiovascular suite.
We believe we are Sittingbourne's number one fitness centre. We are located in beautiful grounds approximately one mile from the town centre. Tonics has ample free car parking and one of the largestgym areas in Sittingbourne catering for all fitness levels from the totally unfit and unhealthy to the very fit. The trainers at Tonics Fitness Centre are certified fitness professionals, as well as being genuinely friendly and helpful.
With brand new equipment, expert trainers and friendly staff on hand - this village Gym gives you town centre facilities in a village environment. There's a great new way to exercise, get fit and stayin shape with a brand new Gym and Dance Studios in New Ash Green. Located in the deceptively large space above the Shopping Centre - our gym offers visitors the very best in gym facilities.
We believe that the way you train is as important as where you train and the community that you train within, based in Ashford, Kent we offer you a gym where you feel welcome, included and part of ourteam. It's more fun to work out with friends than on your own! CrossFit is for everybody from a 75 year old Grandad to an 18 year old girl that has only ever done her school PE classes. Age is just a number: feel ageless with increased strength, mobility, energy levels and bone density.
I was really wary before going to Fitness Connection and got to the door 4 or 5 times before I finally plucked up the courage to go in. I needn't have worried, Brian sat me down with a nice drink andmade me feel relaxed and welcome straight away! The atmosphere was nothing like the terrifying image I had in my mind before going in. I thought, like everyone does, that the place would be full of poseurs, lycra and youngsters and that everybody would look at me.
The dedicated team at Syndale Park Personal Fitness are here to help you every step of the way with your personal health and fitness. Syndale Park Personal Fitness has an extensive range of facilitiesthat we believe are unsurpassed in the local area, including comprehensively equipped weights and cardio rooms, squash and racketball courts, a Vibraxis ™ powerplate room, massage and sauna.
Join a Snap Fitness club and we'll help you get the workouts - and results - that you want. No gym gives you more for your money, as we offer the best cardio and strength-training fitness equipment,24 hour gym access, introductory fitness programs to help you get you started and a host of online services to help you get results. With gym memberships starting at about 1 a day, we guarantee you'll see the difference - or your money back.
We stock a wide range of supplements to aid you in your training pre, during or post workout. We have over 3 tonne of weight to get you well into your fitness journey, we have a wide range ofequipment to ensure a quality workout each and every time you visit!
Have you ever wanted to change how you look or ever looked at someone else and wished you looked the same. Do gyms make you feel uncomfortable, does training around other people make youself-conscious. HE FIT SHE FIT brings the gym to you. Train in the comfort of your own home or outside in the fresh air. Welcome To He Fit She Fit, being on this website is the first step to a whole new you.