The Fitness Connection

I was really wary before going to Fitness Connection and got to the door 4 or 5 times before I finally plucked up the courage to go in. I needn't have worried, Brian sat me down with a nice drink and made me feel relaxed and welcome straight away! The atmosphere was nothing like the terrifying image I had in my mind before going in. I thought, like everyone does, that the place would be full of poseurs, lycra and youngsters and that everybody would look at me. The reality is it is really easy going, friendly and relaxed with lots of people my age and older, and all the staff and members get to know you in no time. When I first went in I was signed off work, didn't feel good at all, was walking with a stick and was extremely conscious of my weight and size! 2 years on - I am stones lighter and feel fitter and healthier. I've got more energy, am more positive, and feel so much better than before.