We believe that the way you train is as important as where you train and the community that you train within, based in Ashford, Kent we offer you a gym where you feel welcome, included and part of ourteam. It's more fun to work out with friends than on your own! CrossFit is for everybody from a 75 year old Grandad to an 18 year old girl that has only ever done her school PE classes. Age is just a number: feel ageless with increased strength, mobility, energy levels and bone density.
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