Small group personal training with qualified coaches to make sure you are doing the "right stuff". We don't do "one size fits all repetitive classes" - your gym session will be tailored to your goals.Specialist facility for Strongman Training for everyone from competitive strongman to those simply wanting to mix up their training. We have a full range of equipment including atlas stones, yokes, logs and farmer walk handles.
We stock a variety of colours from our Raw Instinct Gym Clothing line including T-Shirts, Hoodies and more. We also run an order in service for custom Raw Instinct Clothing offering a full cataloguewith a wide. Raw Instinct is a brand new gym located just off Bohemia Road in St Leonards, opposite the Alexandra Park Entrance. With the very latest gym equipment and classes on offer, it is the perfect opportunity to use.
Active4less Hove is an independent gym that prides itself on helping each individual reach their fitness goals. Whether you're joining the gym for the first time or getting back to a fitness routinewe'll help you lose weight, tone up, raise your fitness and boost your energy levels. With a wide range of fitness classes you can kiss boring workouts goodbye.
If you answered Yes to any of these questions, then we can help you. At fit state training our aim is to help you make big, positive changes to your life and health, one small step at a time. Wespecialise in one-to-one and small group training sessions, working closely with each client to make sure they get the most effective training possible to ensure they reach their fitness goals in a safe and fun environment.
Becoming a healthier and fitter you in Brighton has never been easier thanks to Glow's fun and effective spin classes located on St. James Street in Kemptown and our newer presence at BrightonStation. Come along and enjoy the positive atmosphere in our studios with a friendly crowd while we lay on some classic beats to get your blood pumping. We provide the latest Blade Ion bikes and high-quality gym equipment to create our exciting combination classes that offer a total workout.
Its Summertime In just 2 months, and you can feel healthier and stronger. If you are totally committed to a program, you can make huge strides in a very short time. Classes Start at £7.00 fornon-members and £3.00 for members with Membership starting from just £24 per month. If you do 2 or more classes a week you should consider becoming a Gold member, Gold membership.
Fully Qualified Instructors are available plus a range a range of fun and exciting exercise classes that aim to get you in tip-top shape. From pilates to pole fitness, boxercise to body building -we're sure that you will find something to enjoy and hopefully make some new friends too.
Based in Eastbourne, ‘The Sunshine Coast', we are local to the Town Centre (only a 10 minute walk from Eastbourne train station), friendly and approachable. Find out more about our personaltrainers on hand around the gym and what drives them. If you'd like to know how to use the equipment or or have any other questions, please don't hesitate to ask when you visit. You can head to our contact page to find out more. Click a thumbnail below to view a profile.
Become a member of Harbour Health Club and get access to Rye's most modern, professional and highly equipped fitness suite and all our fantastic in house fitness classes. Harbour Health Club offers avenue that offers a friendly and relaxed yet vibrant and energetic atmosphere which is sure to help you achieve all your individual health and fitness goals.
At Body Happy we help you feel good about your body, showing you how to enjoy exercise as part of a healthier lifestyle. We develop a unique exercise and nutrition programme to help you achieve yourown personal fitness goal. Using a variety of training techniques, we ensure that you remain engaged and challenged. We believe exercise should be fun, effective and safe and are experts in corework and rehabilitation training.
Special corporate rate available for local businesses. Peak and off peak rates to suit your lifestyle, Junior membership (age14-16) £20 per month. You will be impressed. Why not come and have a tasteof the Performance Fitness Gym Eastbourne experience for yourself. One of the largest and newest gyms in Eastbourne.
Cheetahs Gym, located at the King Alfred Leisure Centre, has been providing a valuable service for its customers since 1962! Starting in a single room, Cheetahs has expanded over the years nowproviding 12,500sq feet of pure gym. Combining the latest state of the art equipment with more traditional methods of training, Cheetahs caters for all types of training needs.
The front lever position progression on the rings can be taught in a number of different ways, firstly we looked at an inverted position and working towards horizontal under control, secondly theclient assumes a tuck position and extends a leg, again slowly under control to try to achieve a horizontal position.
Experienced, fully qualified and insured Personal Fitness Trainer offering one to one or group personal training in Brighton, Hove & Worthing areas. Personal Fitness and Exercise Training in theBrighton, Hove and Worthing areas, can also cover most other areas in Sussex. We specialise in prescribing exercise for women and men of all ages and whatever their present levels of fitness. Littlehampton, Steyning, Henfield, Burgess Hill, Haywards Heath and Horsham.
If you are willing to work hard and can commit to a regular training programme, Christian and his team can give you the best personal training in Brighton & Hove. We will put together a programmespecifically geared towards your health and fitness goals.