About the Business
The Works Fitness has a full range of modern cardiovascular equipment shaped to the human form for the comfort of the individual user allowing each member to get the most from each workout. We also have a vast array of resistance machines hand picked by myself from my experience as a personal trainer to target each body part in the most effective manner. Modern machines are designed to fit the ergonomics of each individual rather than forcing the user to fit the machine that is why 'The Works Fitness' also has a range of all new 'Free Motion' equipment.
In addition to the machines The Works has a large freestyle zone with equipment perfect for members at all levels of fitness, with a core and ab section, full range of kettle bells and large suspension training rig.
Location & Hours
Sandal Rugby Club
