TMAS Health & Fitness

TMAS (The Martial Arts Studio) Aintree and St Helens are not just martial art gyms, they are an experience and a community. The unique facilities allow you to train and be trained in successful environment promoting great health and fitness principles. New class timetables for 2014 for St Helens and Liverpool out now!

With our priority focused on training and fitness we have expanded and developed a high quality professional gym in Aintree and providing safe cardiovascular and resistance exercise programmes plus level 3 qualified personal trainers on hand. What ever your level, weight or age our gym are ready to help you increase fitness or loose weight.