Body Active Gym was established back in 2002 as a strength training facility. We are now located at unit 12 Italy Style building cambridge road with a floor space of 16,000 Sq ft, the gym isequipped with state of the art machinery ranging from hammer strength, cybex, life fitness and watson. Body Active Gym caters for all individuals if your into your fitness & well being or if your into your strength training.
Tom Richards is the Proprietor of Tom Richards Personal Training. With a strong background in competitive sport, he developed the knowledge about Training, Nutrition, Fitness and mental focusnecessary to drive himself to be able to compete with the best Athletes in Great Britain - A notion which led him to attaining 4th Place at the British Under 17 Athletics Championships in the Discipline of Javelin, in 2009.
Based in Gilston (near Harlow), Hertfordshire I provide Personal Training either in my private gym or at your home address. Employing both well proven and current techniques I am well equipped to helpyou achieve your fitness goals whatever they may be. Sessions can be inside or outdoors utilising various kit including Kettlebells, Battle Rope, Suspension Training, Boxing/Padwork, Resistance Tubes, Bosu Ball, Reebok Deck, medicine balls, slam balls, sled, and of course bodyweight exercises.
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