We know that going to the gym can get boring so we do our best to keep our members feeling challenged with our monthly gym games (plus a few socials!) We have three types of challenges going on at anyone time where members can earn points for their gym team by simply participating.
Fitness Hub is an independent gym owned by Michael Draper and Tim Lloyd, two very nice chaps who live in the local area. Mick has been a personal trainer and performance coach for over 20 years. He'salso a champion mixed martial artist, winning a double gold medal at the Malaysia World Championships in 2003, so it's probably best not to mess with him. Tim is a business investor and entrepreneur who hired Mick as his personal trainer many moons ago.
Pride Fitness facilities offer personal training, biomechanics coaching, fully equipped gyms and group exercise studios, in a relaxed atmosphere, staffed by friendly, approachable & knowledgeableindividuals. The gym itself offers cardiovascular equipment, free weights and weight machines as well as a large array of functional training equipment.
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