Gym & Tonic

Here at Gym & Tonic we provide you with the support and motivation to help you achieve more. All of our memberships at our Stafford and Uttoxeter gyms include regular personalised programmes that are designed to make you achieve your specific goals and our knowledgeable staff are always at hand to chat to.

SYNRGY Training is a brand new functional zone that is designed to target Fat Loss, Improved Performance and Improved Fitness. Functional training exercises your muscles to work together and conditions your body to handle every-day tasks you face at home, work and in sports. Click to find out more about our Stafford and Uttoxeter SYNRGY zones.