Insanity Extreme Strength & Conditioning

Based in Dock Road, Connah's Quay, Flintshire, Insanity Extreme Strength And Conditioning is Deeside's finest gym and offers a wide range of fitness options, tailored for each individual's needs.

Not only does having a healthy lifestyle reduce the risk of heart related illnesses but it also, studies have shown, increases your ability to think clearly.

If your goal is to stay in shape, to lose weight, to get an amazing body, to take your training to the next level or even take up strongman competition then not only can we help you we can push you to that next level. The fitness advice our staff offer is unrivaled and our plans offer nutrition advice, supplement advice and a trainer that will keep you motivated, while pushing you through barrier after barrier.