Coaching Station
Walking into a gym may be a bit daunting if you are unsure of how things work. Rest assured that when you join us our staff will be on hand to show you how each piece of equipment works. You'll get a
Insanity Extreme Strength & Conditioning
Based in Dock Road, Connah's Quay, Flintshire, Insanity Extreme Strength And Conditioning is Deeside's finest gym and offers a wide range of fitness options, tailored for each individual's needs. Not