Starting from April 1st, Team Health Spa are changing there membership options so that everyone can enjoy the best gym, with the best trainers, for the best price! Here we dedicate ourselves to get. Team Health Spa are happy to announce the inclusion of a Off-Peak membership rate for our services and facilities.
This means that you can now get a first class gym along with friendly professional. Doesn't matter if you are a hardened gym pro or a novice first timer, the rules of fitness always apply. In this article I will talk you through the 7 guidelines that can transform your body if follow.
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