Urban Fit Gym is Newcastle's premier Strength and Conditioning facility and Fitness related education provider, situated in Throckley just off the A69 west of Newcastle City Centre. Our sessions are based on the philosophy of high intensity training with emphasis on outstanding technique throughout all strength based sports specific conditioning. We believe our philosophy allows each individual to achieve success in all of their fitness based aspirations. We aim to work with all members individually and throughout group work to develop each individual's capability as an athlete.
Development of a number of areas of fitness including; balance, flexibility, co-ordination, agility, muscular endurance, strength, speed and power will allow all members regardless of baseline ability and current condition to succeed and move past initial fitness related targets, to realise full potential.
Strength and Conditioning sessions are delivered in our purpose designed strength facility.
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