Many people find conventional gyms intimidating, and if you are not happy with your figure, a conventional gym full of toned bodies is the last place you want to be. You will love the VIP attentionand the unique Shapemaster power assisted exercise circuit that takes just 30 minutes per session. Most of all you will love the results, inch loss, weight loss, feeling great.
Stirling Sports Village at Forthside Way, is the biggest single development for sport and leisure in Stirling for over 30 years with an investment of £27.3 million funded by Stirling Council andsportscotland. The PEAK is the brand new indoor complex at the heart of the Stirling Sports Village, which already boasts third generation (3G) outdoor football, rugby and hockey pitches. The PEAK - the indoor complex at the Sports Village, is managed and programmed by Active Stirling.
Welcome to Validus Gym where an excellent personal service, quality facilities and expert coaching join together to provide a member experience that is unsurpassed. We pride ourselves in providing afriendly atmosphere where our members can take time out and unwind from their busy schedule. Our fully qualified and highly motivated staff will design an individual programme to help you achieve your goals as well as nutritional advice should you need it.
We aim to provide a facility and the opportunity for children and young adults, within Perthshire, to participate, perform and enjoythe sport of gymnastics. We actively promote fitness and health formind and body through classes and activities for all ages and ability. We further offer coach education and development within Scottish and British Gymnastics Programmes.
Ship Shape Gym and Fitness Studio is located in the centre of Falkirk across the road from the new police station. We have been training people of all ages and levels of fitness in Falkirk for over 28years. We have unrivaled experience and can give you the level of service and attention that you need to fulfill your goals.
The concept of a gym has been severely warped in recent years through the pursuit of member fees & feeding the desire for the 'quick fix'. We aim to put that right by promoting the one thing a gymshould be about - Results! Clear your mind of all preconceived notions and join us in the pursuit of the Ultimate Physique & Fitness Levels. Located 5mins from Glasgow's West End, now there is a real solution to your Physique & Fitness goals in the West of Scotland.
From advice on weight loss, to tips on getting into sport, the David LLoyd Leisure blog is full of inspiration for a healthier lifestyle. Our new High Intensity Interval Training indoor cycling seriesoffers members an exciting and inspiring programme of group cycling classes.
Here at O'Connor Fitness we have fully qualified Personal Trainers (HND level) bursting with ideas to help you reach your goals. Your personal trainer will provide 1-2-1 support & sports specificfitness & nutrition advice. You will get training sessions designed to your needs & goals.
I am a qualified Sport and Exercise Scientist having completed both a University degree and personal training qualifications. My difference is being able to give you effective science based advicecombined with years of practical experience in the field. I am an experienced trainer in weight loss, athletic development and injury rehabilitation. I will be able to asses your individual needs and recomend the best/healthiest approach to reaching your goals as fast as possible.
Operating from the grounds of Hillhead High School War Memorial Trust, known to everyone as Hughenden, Hillhead Sports Club offers sporting facilities for cricket, rugby and tennis, a fully equippedgym and free weights room, fitness classes for all as well as a full range of social and catering facilities. The Club is run by a voluntary Board of Directors, made up from ordinary members of the club with representation across all sport and social sections.