Welcome to Validus Gym where an excellent personal service, quality facilities and expert coaching join together to provide a member experience that is unsurpassed. We pride ourselves in providing afriendly atmosphere where our members can take time out and unwind from their busy schedule. Our fully qualified and highly motivated staff will design an individual programme to help you achieve your goals as well as nutritional advice should you need it.
The Picture of Health Club will be closed for annual maintenance from Sunday 28th June at 4pm and re-open at 4pm on Friday 3rd July. We are sorry for the inconvenience. Join the state-of-the-artPicture of Health Club & Spa at BEST WESTERN PLUS Keavil House Hotel and you'll find that keeping fit and trim has become a pleasure.
Here at O'Connor Fitness we have fully qualified Personal Trainers (HND level) bursting with ideas to help you reach your goals. Your personal trainer will provide 1-2-1 support & sports specificfitness & nutrition advice. You will get training sessions designed to your needs & goals.
Stirling Sports Village at Forthside Way, is the biggest single development for sport and leisure in Stirling for over 30 years with an investment of £27.3 million funded by Stirling Council andsportscotland. The PEAK is the brand new indoor complex at the heart of the Stirling Sports Village, which already boasts third generation (3G) outdoor football, rugby and hockey pitches. The PEAK - the indoor complex at the Sports Village, is managed and programmed by Active Stirling.
We aim to provide a facility and the opportunity for children and young adults, within Perthshire, to participate, perform and enjoythe sport of gymnastics. We actively promote fitness and health formind and body through classes and activities for all ages and ability. We further offer coach education and development within Scottish and British Gymnastics Programmes.
Our friendly Health & Fitness Club is here to make you feel energised, get fit and look good! At Energy Zone we offer free inductions and programmes along with advice and guidance from our friendlyand knowledgeable staff. A full complement of free weights alongside a studio for a variety of classes, quality changing facilities and even a sauna!
Many people find conventional gyms intimidating, and if you are not happy with your figure, a conventional gym full of toned bodies is the last place you want to be. You will love the VIP attentionand the unique Shapemaster power assisted exercise circuit that takes just 30 minutes per session. Most of all you will love the results, inch loss, weight loss, feeling great.
We are Fifes only 24 Hour Gym's (Mon 6am-Sat 11pm and Sun 8am-11pm) open 365 Days a Year, "Yes that means Christmas Day and New Years Day". Gym 64 boast to give more to our member's than any other Gymin Fife. We have a fully equipped gym with extensive free-weight area comprising of Matrix cardio and resistance equipment.
Ship Shape Gym and Fitness Studio is located in the centre of Falkirk across the road from the new police station. We have been training people of all ages and levels of fitness in Falkirk for over 28years. We have unrivaled experience and can give you the level of service and attention that you need to fulfill your goals.
Personal Training and Sports Physio Therapy Studio based in Bathgate, West Lothian. We have the highly qualified and fully insured personal trainer & Commonwealth Medalist Lee McGrorty. Lee has a vastexperience in personal training and has the qualifications and experience to prove it. Lee works alongside his team of qualified personal trainers.