Fratton Gym was founded in 2011 by Nick Martell and Craig Linton based on personal passion for gymming and on the conviction that there was a need for a designated free weights gym in Portsmouth. Theyears since have proved that belief correct! We are fully equipped with an extensive array of free weights and machines, cardio machines and strongman equipment. Changing facilities (shower) and parking are available to members.
Do you feel intimidated at the thought of going into a conventional gym? Then why not come along to our ' Ladies Only' Fitness Centre. Our hydraulic circuit allows you to complete a full body workoutwith uncomplicated exercise programmes regardless of your age or fitness level. Our aim is to encourage women to enjoy the benefits of an active lifestyle by creating a supportive and motivational environment for women seeking weight loss, improved fitness and lifestyle changes.
We have experienced the typical health club psyche firsthand and feel that the approach that we use as a company, offers a much greater capacity for results. We all know that people who join a gymhave a very specific goal whether it be weight loss, improved fitness, increased muscle size or training for a specific sport. We focus on the individual and their specific needs throughout the entire journey towards fulfilling their goal.
My name is Abbie Ricketts and I have always had a passion for keeping fit and love to share my knowledge and enthusiasm with others. I am a Level 3 qualified Personal Trainer located in Portsmouth andthe surrounding areas. All my sessions are specifically tailored to your needs and goals within the comfort of your own home. I specialise in core training, cardiovascular exercise, weight loss, muscular toning and nutritional advice.
With over 20 years of health and fitness experience Leigh Fitness provides a top quality service at a budget price. Our knowledge and experience comes from personal training, years working in thesupplement industry, competitive bodybuilding and many years working in the fitness industry. With various pricing plans available starting at £5 for a day pass and as little as £19.99 for a monthly membership.
The Avenue Lawn Tennis Squash & Fitness Club is a not-for-profit member's club for tennis, squash, racketball, table tennis, fitness and social activities. It dates back to 1902, and was voted theLawn Tennis Association Club of 1996. The Avenue Lawn Tennis Squash & Fitness Club provides high-quality facilities for Tennis, Squash and Fitness, encouraging participation by all ages and abilities. Located in Havant, Hampshire the club is very close to the main A27 that leads into Portsmouth.
The Fitness Factory is a well established gym and health club located in Newport, Isle of Wight. Easily accessible within 30 minutes drive from anywhere on the Island. The Fitness Factory opened in1984 and has since then become one of the largest private health clubs on the Isle of Wight. With a cardio/fitness gym and two free weights gyms. It has a total of 50 resistance stations and free weights, plus 11 C.V stations.
At TJ's we offer you the very best in health and fitness at our spacious Gym & Exercise Studios from a highly respected, experienced and qualified team of instructors and personal trainers. Unlikeothers, induction is free ensuring you get the very best advice right from the start to help you achieve your health and fitness goals.
To be a member of Spartans gym you are saying you are completely committed to training and to personal excellence. This is a place where we rigorously train both body and mind. A gym that from themoment you step into it you will be amongst like minded people who are prepared to train to their limits.
Although there are a number of frilly and clinical Eastleigh & Southampton gyms, one gym has stayed true to it's roots and kept it's character and charm. Samsons Gym has a reputation of being ahardcore gym, and attracts members from all over Hampshire & Dorset. Boasting an extensive range of hand picked equipment including the likes of Hammer strength, Life Fitness, Nautilus, and Cybex; Our energy, passion and experience in fitness, powerlifting and bodybuilding spans over 25 years.