We have experienced the typical health club psyche firsthand and feel that the approach that we use as a company, offers a much greater capacity for results. We all know that people who join a gymhave a very specific goal whether it be weight loss, improved fitness, increased muscle size or training for a specific sport. We focus on the individual and their specific needs throughout the entire journey towards fulfilling their goal.
This is a perfect way to describe how we train. Boredom just doesn't come into it. Air Squats, Shoulder Press, Deadlifts are the basic moves we use to build our programme. Many people come to us whohave skipped the building blocks of exercise in search of big numbers, or big muscles. We build these foundations from day one and never sacrifice the pursuit of perfection for the pursuit of vanity.
We strive to provide our members with a fun, friendly and motivating health and fitness environment. We have a wide variety of gym equipment and group fitness classes included in our membership,allowing our members to achieve their goals. For more information on the gym and our membership please fill out your details below, and you will be contacted by one of the team.
Gymeez is one of the largest used fitness equipment suppliers in the UK. We pride ourselves in providing quality exercise equipment and excellent service at the best possible prices. We sell a largerange of commercial fitness equipment from many world famous manufacturers. Whilst specialising in Life Fitness, Precor, Hammer Strength and TechnoGym, we also supply many other brands such as Stairmaster, Star Trac, Nautilus, Reebok, Powersport, Cybex, Pannata Sport, Ortus Sport and more.
My name is Abbie Ricketts and I have always had a passion for keeping fit and love to share my knowledge and enthusiasm with others. I am a Level 3 qualified Personal Trainer located in Portsmouth andthe surrounding areas. All my sessions are specifically tailored to your needs and goals within the comfort of your own home. I specialise in core training, cardiovascular exercise, weight loss, muscular toning and nutritional advice.
No contract, no joining fees and no fuss. Work out with less travel time, less travel expenses and work out with equipment you would expect to find in your local gym right on your doorstep! Offeringflexible session times and no expiry date you will never waste money on your fitness ever again. Get fit at home or outside with your very own fitness program designed and delivered by one of our experienced trainers!
Therapeutics was founded in November 1996 by Kim Waters as a single-handed physiotherapy and sports injury clinic. Since its' inception the business has steadily grown from strength to strength toits' current multi-disciplinary health and fitness centre.
With over 20 years of health and fitness experience Leigh Fitness provides a top quality service at a budget price. Our knowledge and experience comes from personal training, years working in thesupplement industry, competitive bodybuilding and many years working in the fitness industry. With various pricing plans available starting at £5 for a day pass and as little as £19.99 for a monthly membership.
Fratton Gym was founded in 2011 by Nick Martell and Craig Linton based on personal passion for gymming and on the conviction that there was a need for a designated free weights gym in Portsmouth. Theyears since have proved that belief correct! We are fully equipped with an extensive array of free weights and machines, cardio machines and strongman equipment. Changing facilities (shower) and parking are available to members.
Winchester Racquets and Fitness is regarded as one of the premier clubs in the south. Long established in tennis and squash circles, the addition of comprehensive fitness facilities has made the clubthe number one destination for tennis, squash and fitness in Winchester.
Although there are a number of frilly and clinical Eastleigh & Southampton gyms, one gym has stayed true to it's roots and kept it's character and charm. Samsons Gym has a reputation of being ahardcore gym, and attracts members from all over Hampshire & Dorset. Boasting an extensive range of hand picked equipment including the likes of Hammer strength, Life Fitness, Nautilus, and Cybex; Our energy, passion and experience in fitness, powerlifting and bodybuilding spans over 25 years.
Treasure Gymnastics is an inclusive, friendly club based in Hampshire, which caters to all aspiring gymnasts, no matter what their current level of achievement. We have a carefully structured range ofrecreational and development groups, which allows our coaches to nurture talent, establish good, basic skills, and ensures our gymnasts develop their natural abilities amongst peers of a similar level.
I've been listening to the work of Brené Brown for a few days now, and wanted to pass on the information. Whenever someone is real, by that I mean, when the mask is dropped and that person standsthere in total vulnerability is an example for us all. This is what it means to be authentic, to show up in life without having to excuse parts of ourselves we're uncomfortable with. This is in fact part of being human, we all have these thoughts.
Whatever your fitness goal Mint Condition can help. Our highly trained and experienced personal trainers work with you one-to-one to achieve your best YOU ever! Our unique health club, housed in aconverted barn close to Alton on the Surrey and Hampshire borders, is an ideal retreat for getting fit in a private professional environment. We have vast experience designing fitness programmes to help you achieve those hard to reach goals.
You will always leave the gym feeling pleased that you have trained and know you are progressing towards your goals. If you are thinking about you must do something in the new year, then think again,remember ‘Procrastination is the thief of time' and its ideal if you can get moving on your fitness plans before the Christmas break, that way you can be sure it's only ‘the goose that will be getting fat.'
At Elite-Bodyworks we are only interested in fast results. We are one of the only Personal Training companies in the Basingstoke area that can guarantee this, with a winning combination of extensiveknowledge, hard work and specific client focus. We have all the right elements to get you the physique you desire.
All the other members are friendly and welcoming and I have never felt more comfortable in a gym environment. Even though we are all different shapes, ages and fitness levels everyone gets a goodworkout - the sessions are definitely not a one size fits all, there is something for everyone at every stage of your fitness journey.
To be a member of Spartans gym you are saying you are completely committed to training and to personal excellence. This is a place where we rigorously train both body and mind. A gym that from themoment you step into it you will be amongst like minded people who are prepared to train to their limits.
Look out in the new season for new classes, more opportunities and chances to practice the sport within Southampton Gymnastics Club. Southampton Gymnastics Club offers the most comprehensive servicefor gymnastics of any city. 4 decades of experience have witnessed the club's repeated success upon the international, national and regional gymnastics scene.
Do you feel intimidated at the thought of going into a conventional gym? Then why not come along to our ' Ladies Only' Fitness Centre. Our hydraulic circuit allows you to complete a full body workoutwith uncomplicated exercise programmes regardless of your age or fitness level. Our aim is to encourage women to enjoy the benefits of an active lifestyle by creating a supportive and motivational environment for women seeking weight loss, improved fitness and lifestyle changes.