Teamgym is a fast paced, dynamic discipline which involves working as a team in floor routines, tumbling runs and trampette and vault. Freestyle gymnastics is a new dynamic discipline which combinesfree-running/parkour, gymnastics, martial arts and tricking.
At The Fitness Factory we have created a non intimidating environment with a friendly atmosphere. We are here to motivate and encourage people of all ages, shapes, sizes and fitness levels. Our aim isto make your exercise experience fun and enjoyable rather than intimidating and competitive, enabling you to achieve realistic fitness goals, a healthy body and overall well-being.
Opened in 2008, we have grown to become one of the largest CrossFit facilities in the United Kingdom, offering dedicated CrossFit classes seven days a week in our custom designed 5,300+ sq ftgymnasium based in Irvine, North Ayrshire. There you will find everything you require for a challenging and rewarding workout in a friendly environment, the like of which you will probably have never experienced before.
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