Winchester Racquets and Fitness is regarded as one of the premier clubs in the south. Long established in tennis and squash circles, the addition of comprehensive fitness facilities has made the clubthe number one destination for tennis, squash and fitness in Winchester.
No contract, no joining fees and no fuss. Work out with less travel time, less travel expenses and work out with equipment you would expect to find in your local gym right on your doorstep! Offeringflexible session times and no expiry date you will never waste money on your fitness ever again. Get fit at home or outside with your very own fitness program designed and delivered by one of our experienced trainers!
You will always leave the gym feeling pleased that you have trained and know you are progressing towards your goals. If you are thinking about you must do something in the new year, then think again,remember ‘Procrastination is the thief of time' and its ideal if you can get moving on your fitness plans before the Christmas break, that way you can be sure it's only ‘the goose that will be getting fat.'
We strive to provide our members with a fun, friendly and motivating health and fitness environment. We have a wide variety of gym equipment and group fitness classes included in our membership,allowing our members to achieve their goals. For more information on the gym and our membership please fill out your details below, and you will be contacted by one of the team.
This is a perfect way to describe how we train. Boredom just doesn't come into it. Air Squats, Shoulder Press, Deadlifts are the basic moves we use to build our programme. Many people come to us whohave skipped the building blocks of exercise in search of big numbers, or big muscles. We build these foundations from day one and never sacrifice the pursuit of perfection for the pursuit of vanity.
Treasure Gymnastics is an inclusive, friendly club based in Hampshire, which caters to all aspiring gymnasts, no matter what their current level of achievement. We have a carefully structured range ofrecreational and development groups, which allows our coaches to nurture talent, establish good, basic skills, and ensures our gymnasts develop their natural abilities amongst peers of a similar level.
Although there are a number of frilly and clinical Eastleigh & Southampton gyms, one gym has stayed true to it's roots and kept it's character and charm. Samsons Gym has a reputation of being ahardcore gym, and attracts members from all over Hampshire & Dorset. Boasting an extensive range of hand picked equipment including the likes of Hammer strength, Life Fitness, Nautilus, and Cybex; Our energy, passion and experience in fitness, powerlifting and bodybuilding spans over 25 years.
Therapeutics was founded in November 1996 by Kim Waters as a single-handed physiotherapy and sports injury clinic. Since its' inception the business has steadily grown from strength to strength toits' current multi-disciplinary health and fitness centre.
I've been listening to the work of Brené Brown for a few days now, and wanted to pass on the information. Whenever someone is real, by that I mean, when the mask is dropped and that person standsthere in total vulnerability is an example for us all. This is what it means to be authentic, to show up in life without having to excuse parts of ourselves we're uncomfortable with. This is in fact part of being human, we all have these thoughts.
Look out in the new season for new classes, more opportunities and chances to practice the sport within Southampton Gymnastics Club. Southampton Gymnastics Club offers the most comprehensive servicefor gymnastics of any city. 4 decades of experience have witnessed the club's repeated success upon the international, national and regional gymnastics scene.