This weekend is a weekend for you, to be inspired in what you can achieve in your body and mind. Learn a fast track Pilate's routine that will transform your body with just 30 minutes dedication everyother day. You will see inch loss, strength and be totally inspired and motivated with what you learn.
Flying Fantastic is a new concept in fitness - Aerial Fitness. There's nothing quite like it for an all over body workout. A typical class involves a combination of climbs, tricks, drops andconditioning as well as floor work. This combination of intensity levels is acknowledged to be one of the best ways to burn fat and drastically improve your fitness. Whether you're a Flying Fledgling or Flying Fanatic, our classes are designed for people of all levels.
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