Come along on Mondays (exc Bank Holidays) for one or both of our fun aqua classes. Just £6 per class - no need to book. Monday evenings 7.30-8.30pm. No experience required, mats are provided, and theatmosphere is one of calm with the addition of a giggle or two! Just £25 for 4 classes if booked in advance, or £8.50 per session.
Weights & Measures is much more than just a traditional gym, because it offers a full range of fitness services and is a part of the local community. The studio is fully equipped for most forms ofexercise, including cardio, weights, remedial fitness and pilates. Our training sessions cover everyone from dedicated sportspeople to those recovering from operations, illness or injury and all levels in between.
I am now in my 70s and have played tennis throughout my life at 7 different clubs. Halton is very welcoming and I can say that it's by far the best club I have ever played at. We offer all thebenefits of a large commercial tennis centre, set in a tranquil area with superb facilities including 16 courts (10 outdoor and 6 indoor), 3-court indoor Mini zone, a superb health and fitness club and the Pavilion Café & Bar.
Making time for health and fitness is crucial in the modern era but so many people find that they have reasons or excuses for not working out or eating as healthily as they should. If you find that alack of time or your inability to find a personal trainer in your local area, I am more than happy to help.
Body Flex gym caters for all your needs whether you want to build a champion physique or just want to keep fit. Whether you want to train once or seven days a week Body Flex gym will cater for yourneeds. Flex has been a breeding ground for many body building and power lifting champions based in the county. Much as in sport you only improve by being around or competing with those who are bigger, faster, stronger, technically more skilled and more dedicated.
Our philosophy is simple - provide our members with the widest range of amenities and the friendliest service we can at an affordable price. Whether you have been exercising for years or have beenthinking about it for just as long, if you want to lose weight, improve your fitness, change your shape or simply feel healthier - we can definitely help.
The emphasis at 'Transformations Personal Training' is to help you to achieve your goals as quickly and effectively as possible. As your personal trainer, I will tailor your training programme to suityour needs and lifestyle. Through designing each programme individually, I can ensure that you receive maximum benefits from your time and effort. As your personal trainer, I will be with you every step of the way to motivate, instruct and educate. Your goals are achievable!
As well as a large free weight and cardio area, there is a seperate ladies only gym which includes cardio and resistance equipment, a boxing/kickboxing area including a range of bags and changingrooms with shower facilities. But at the same time, we have many members who come regularly to workout as part of a general fitness regime. So if you're interested in Bodybuilding or just keeping fit, feel free to come down and speak to our friendly staff.
Quite simply we plan to amaze our customers with the top of the range facilities and training environments we have to offer. Our sites might not be saturated with staff but the ones that are therewill give you as much dedication and support as they can. With an amazing low monthly fee, free parking and the latest fitness equipment Absolutely Fitness provides the ultimate fitness package!
Hire Fitness all began back in 2001 in Berkshire, after the birth of my first child. My wife wanted to return to shape after her pregnancy but we quickly realised that the cost of purchasing a highquality piece of fitness equipment was unaffordable. I researched the market and was surprised to learn that nobody was hiring good quality gym equipment anywhere in the UK or Ireland. I took the opportunity to fill that gap and Hire Fitness was born.